Chicken chow mein

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Chicken chow mein receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0041498221096
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
9.45 ONZ (268 g)

What the Data Says About

Chicken chow mein carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Chicken chow mein is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chicken chow mein
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cooked Chow Mein Noodles
2
Wheat Flour Enriched With Thiamine Mononitrate
3
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Folic Acid
NUTRIENT SUPPLEMENT
Approved
6
Reduced Iron
7
Water
8
Liquid Whole Egg
9
Corn Starch
10
Seasoned Chicken
11
Chicken Breast
12
Corn Starch
13
Salt
Flavoring
Cut Back
14
Dried Bok Choy
15
Carrots
16
Dehydrated Soy Sauce
17
Wheat
18
Soybeans
19
Alcohol
20
Vinegar
21
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
22
Shiitake Mushrooms
23
Seasoning
24
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
25
High-fructose corn syrup
Sweetener
Cut Back
26
Fermented Rice Seasoning
27
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
28
Sulfites
Preservative
Certain People Should Avoid
29
Sugar
Sweetener
Cut Back
30
Oyster Flavored Sauce
31
Oyster Extractives
32
Caramel Coloring
Caution Approved (color additive, GRAS)
33
Ginger Puree
34
Chicken Broth
35
Garlic Puree
36
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
37
Canola Oil
38
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
39
Sesame Oil
40
Soy Sauce Powder
41
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
42
Guar Gum
43
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
44
White Pepper

Full Ingredient List

Cooked chow mein noodles ([wheat flour enriched with thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron], water, liquid whole egg, corn starch), water, seasoned chicken (chicken breast, water, modified corn starch, salt), bok choy, carrots, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), shiitake mushrooms, seasoning (corn syrup, high fructose corn syrup, water, fermented rice seasoning, vinegar, sodium benzoate, sulfites), sugar, oyster flavored sauce (water, sugar, salt, oyster extractives, modified corn starch, caramel color), ginger puree, chicken broth, garlic puree (garlic, water), corn starch, caramel color, canola oil, modified tapioca starch, sesame oil, soy sauce powder (soy sauce [soybeans, wheat, salt], maltodextrin), guar gum, xanthan gum, white pepper.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial