Opti Meal Protein Shake Vanilla

by H-E-B

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Opti Meal Protein Shake Vanilla by H-E-B receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0041220525003
NOVA Group
4 — Ultra-processed
Serving Size
325

What the Data Says About

Opti Meal Protein Shake Vanilla by H-E-B carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Opti Meal Protein Shake Vanilla is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Opti Meal Protein Shake Vanilla
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Fat Free Milk
2
Or Less Of: Canola Oil
3
Cellulose Gel
4
Cellulose Gum
5
Fructose*
6
Natural And Artificial Flavors
7
Soy Lecithin
8
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
9
Acesulfame Potassium*
10
Sucralose*
11
Vitamin And Mineral Blend
12
Potassium Phosphate
13
Potassium Hydroxide
FORMULATION AID, FUMIGANT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER, WASHING OR SURFACE REMOVAL AGENT
GRAS
14
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
15
Vitamin C
16
Magnesium Phosphate
17
Calcium Phosphate
18
Dl-alpha-tocopheryl Acetate
19
Vitamin Ej
20
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
21
Retinyl Palmitate
22
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
23
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
24
Vitamin B3
25
Ferric Orthophosphate
26
Iron
27
Zinc Gluconate
NUTRIENT SUPPLEMENT
GRAS
28
Sodium Molybdate
29
Molybdenum
30
D-calcium Pantothenate
31
Pantothenic Acid
32
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
33
Thiamine Hydrochloride
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
34
Vitamin B1
35
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
36
Vitamin B6
37
. Folic Acid
38
Chromium Chloride
39
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
40
Vitamin B2
41
Sodium Selenite
42
Phytonadione
43
Vitamin K
NUTRIENT SUPPLEMENT
GRAS
44
Cyanocobalamin
45
Vitamin B12
46
Cholecalciferol
47
Vitamin D3
48
. *Sweetened With Nutritive And Nonnutritive Sweeteners
49
Milk
50
Soy Made With Pride And Care For H-e-bⓡ
51
San Antonio
52
Texas 78204
53
A Bioengineered Food Ingredient Feriged

Full Ingredient List

FAT FREE MILK, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE GEL, CELLULOSE GUM, FRUCTOSE*, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE [VITAMIN C], MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]. FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]). *SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS CONTAINS: MILK, SOY MADE WITH PRIDE AND CARE FOR H-E-BⓇ, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT FERIGED

Categories

Dietary supplements Bodybuilding supplements Protein shakes

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial