Kellogg'S Pop-Tarts Whole Grain Blueberry 3.53Oz

30
Avoid
Safety Score (out of 100)

Contains 4 flagged ingredients

Kellogg'S Pop-Tarts Whole Grain Blueberry 3.53Oz receives a safety score of 30/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 4 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0038000172014
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
1 Pouch (100 g)

What the Data Says About

Kellogg'S Pop-Tarts Whole Grain Blueberry 3.53Oz carries a composite safety score of 30/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 4 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Kellogg'S Pop-Tarts Whole Grain Blueberry 3.53Oz is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Kellogg'S Pop-Tarts Whole Grain Blueberry 3.53Oz
Metric Value Source
PlainFoodSafe Score 30/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Whole Wheat Flour
2
Sugar
Sweetener
Cut Back
3
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
4
Enriched Flour
5
Wheat Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Reduced Iron
8
Vitamin B1
9
Thiamin Mononitrate
10
Vitamin B2
11
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
12
Folic Acid
NUTRIENT SUPPLEMENT
Approved
13
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
14
Soybean And Palm Oil
15
With Tbhq For Freshness
16
Bleached Wheat Flour
17
Polydextrose
FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Cut Back Approved
18
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
19
Fructose
Sweetener
Cut Back
20
Two Percent Or Less Of Wheat Starch
21
Blueberries
22
Grapes
23
Apples
24
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
25
Salt
Flavoring
Cut Back
26
Leavening
27
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
28
Baking Soda
29
Sodium stearoyl lactylate
Other
Safe
30
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
31
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
32
Datem
Emulsifier
Safe
33
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
34
Yellow Corn Flour
35
Palm Oil
36
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
37
Caramel Coloring
Caution Approved (color additive, GRAS)
38
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
39
Turmeric Extract Color
40
Soy Lecithin
41
Red 40
Avoid Approved (certified color)
42
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
43
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
44
Natural And Artificial Flavors
45
Blue 2
Avoid Approved (certified color)
46
Blue 1
Caution Approved (certified color)
47
Vitamin B6
48
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
49
Thiamin Hydrochloride
50
Color Added

Full Ingredient List

Whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, polydextrose, glycerin, fructose, contains two percent or less of wheat starch, dried blueberries, dried grapes, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), sodium stearoyl lactylate, modified wheat starch, citric acid, datem, gelatin, yellow corn flour, palm oil, xanthan gum, caramel color, cornstarch, turmeric extract color, soy lecithin, red 40, vitamin a palmitate, niacinamide, reduced iron, natural and artificial flavors, blue 2, blue 1, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), color added.

Categories

Sweet pies Pies

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial