Safe

Mega Breakfast Bowl

by Banquet

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0031000009892 · Serving size 1 bowl (255 g)

The verdict

Mega Breakfast Bowl by Banquet scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 40 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 40-component record, beginning with Water, Cheddar Club Cheese, Pasteurized Cultured Milk. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 40 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Mega Breakfast Bowl

Mega Breakfast Bowl by Banquet carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 40 ingredients parsed from this label, 7 are covered by a regulator or watchdog we screen against (Potassium Citrate, Sodium Erythorbate, Annatto and 4 others), with 5 carrying an FDA Substances Added to Food (SAFFA) status and 5 a CSPI Chemical Cuisine rating. The remaining 33 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Mega Breakfast Bowl is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Safety Profile at a Glance

Composite safety metrics for Mega Breakfast Bowl
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Mega Breakfast Bowl scores 13.9 points above that category average (100/100 vs. 86.1/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Mega Breakfast Bowl lists 40 ingredients on its label

40 90th percentile a longer ingredient list than 90% of the 81,477 products we track

0–2: 272 products (0%). Below this entry. 2–4: 2,904 products (4%). Below this entry. 4–6: 4,228 products (5%). Below this entry. 6–8: 5,399 products (7%). Below this entry. 8–10: 5,484 products (7%). Below this entry. 10–12: 5,797 products (7%). Below this entry. 12–14: 6,263 products (8%). Below this entry. 14–16: 6,708 products (8%). Below this entry. 16–18: 6,234 products (8%). Below this entry. 18–20: 5,191 products (6%). Below this entry. 20–22: 4,484 products (6%). Below this entry. 22–24: 3,818 products (5%). Below this entry. 24–26: 3,579 products (4%). Below this entry. 26–28: 2,824 products (3%). Below this entry. 28–30: 2,271 products (3%). Below this entry. 30–32: 1,916 products (2%). Below this entry. 32–34: 1,736 products (2%). Below this entry. 34–36: 1,564 products (2%). Below this entry. 36–38: 1,434 products (2%). Below this entry. 38–40: 1,291 products (2%). Below this entry. 40–42: 8,080 products (10%). This entry sits in this band. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 40 (90th percentile). Data current as of July 2026.

0–2
272 products (0%)
2–4
2,904 products (4%)
4–6
4,228 products (5%)
6–8
5,399 products (7%)
8–10
5,484 products (7%)
10–12
5,797 products (7%)
12–14
6,263 products (8%)
14–16
6,708 products (8%)
16–18
6,234 products (8%)
18–20
5,191 products (6%)
20–22
4,484 products (6%)
22–24
3,818 products (5%)
24–26
3,579 products (4%)
26–28
2,824 products (3%)
28–30
2,271 products (3%)
30–32
1,916 products (2%)
32–34
1,736 products (2%)
34–36
1,564 products (2%)
36–38
1,434 products (2%)
38–40
1,291 products (2%)
40 and above
8,080 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Cheddar Club Cheese
3
Pasteurized Cultured Milk
4
Salt
Flavoring
Cut Back
5
Enzymes
6
Annatto
Coloring
Certain People Should Avoid
7
Cream
8
Corn Starch
9
Parmesan Cheese
10
Pasteurized Milk
11
Cheese Cultures
12
Soybean Oil
13
Nonfat Dry Milk
14
Natural Cheddar Cheese Flavor
15
Cheddar Cheese
16
Natural Flavors
17
Milkfat
18
Disodium Phosphate
19
Sodium Citrate
20
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
21
Guar Gum
22
Enzyme Modified Cream
23
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
24
Spice
25
Sunflower Oil
26
Whole Eggs
27
Non-fat Milk
28
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
29
Natural Butter Flavor
30
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
31
Turmeric
32
Spice Extract
33
Bacon Cured With Water
34
Sodium Phosphates
35
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
36
Sodium Nitrite. May Contain Sugar
37
Brown Sugar
38
Cultured Pasteurized Milk
39
Egg
40
Milk

Full Ingredient List

Cheddar cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), cream, modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, nonfat dry milk, cheddar cheese flavor (cheddar cheese, natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum), salt, enzyme modified cream (cream, water, salt), potassium citrate, xanthan gum, spice, guar gum, sunflower oil, beta carotene. Scrambled eggs: whole eggs, non-fat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric). Spice extract, roasted russet potatoes. Bacon: bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, brown sugar, and/or smoke flavor. Cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto. Contains: egg, milk.

Categories

Snacks Breakfasts Sweet snacks Biscuits and cakes Biscuits and crackers Biscuits Dry biscuits Breakfast biscuit with cereals fortified with vitamins and chemical elements

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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