Safe

STIR-FRY VEGGIES & SAUCE Teriyaki

by Birds Eye

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0014500022707 · Serving size 1 cup (200 g)

The verdict

STIR-FRY VEGGIES & SAUCE Teriyaki by Birds Eye scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 50 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 50 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki by Birds Eye carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, STIR-FRY VEGGIES & SAUCE Teriyaki is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for STIR-FRY VEGGIES & SAUCE Teriyaki
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 93,264 products we've scored in the Plant-based foods and beverages category, the average safety score is 98.1/100. STIR-FRY VEGGIES & SAUCE Teriyaki scores 3.1 points below that category average (95/100 vs. 98.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Cooked Enriched Macaroni Product
2
Water
3
Durum Wheat Semolina
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Dehydrated Vegetables
10
Carrots
11
Broccoli
12
Sugar Snap Peas
13
Dried Red Bell Peppers
14
Baby Cob Corn
15
Mushrooms
16
Sauce
17
Sugar
Sweetener
Cut Back
18
Dehydrated Soy Sauce
19
Soybeans
20
Wheat
21
Salt
Flavoring
Cut Back
22
Teriyaki Sauce
23
Wine
24
Vinegar
25
Onion Powder
26
Spice Extractives
27
Succinic Acid
FLAVOR ENHANCER, PH CONTROL AGENT
GRAS
28
Garlic Powder
29
Food Starch-modified
30
Cider Vinegar
31
Ginger Puree
32
Organic Ginger
33
High-fructose corn syrup
Sweetener
Cut Back
34
Roast Beef Type Flavor
35
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
36
Yeast
37
Natural Flavor
38
Rice Vinegar
39
Teriyaki Sauce Flavor
40
Tamari Soy Sauce
41
Fermented Soybean
42
Brown Sugar
43
Natural Flavors
44
Beef Extract
45
Caramel Coloring
Caution Approved (color additive, GRAS)
46
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
47
Soybean Oil
48
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
49
Yeast Extract And Salt
50
Spices

Full Ingredient List

Cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetables (carrots, broccoli, sugar snap peas, red bell peppers, baby cob corn, mushrooms), sauce (water, sugar, soy sauce (water, soybeans, wheat, salt), teriyaki sauce (soy sauce [water, wheat, soybeans, salt], wine, sugar, water, vinegar, salt, onion powder, spice extractives, succinic acid, garlic powder), food starch-modified, cider vinegar, ginger puree (ginger, high fructose corn syrup), salt, roast beef type flavor (water, autolyzed yeast extract, dried yeast, salt, natural flavor), garlic powder, rice vinegar, teriyaki sauce flavor (tamari soy sauce [fermented soybean], brown sugar, natural flavors, autolyzed yeast extract, water, beef extract, caramel color, dextrose, salt), onion powder, soybean oil, xanthan gum, yeast extract and salt, spices, caramel color, natural flavors).

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods Frozen foods Frozen plant-based foods Frozen vegetables

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.