Safe

Chicken parmigiana

Open Food Facts label for barcode 0013000010535 · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0013000010535 · Serving size 3.5 ONZ (98 g)

The verdict

Chicken parmigiana scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 53 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 53-component record, beginning with Marinara Sauce, Diced Plum Tomatoes, Plum Tomatoes. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 53 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00010535 · Open Food Facts · July 2026

Chicken parmigiana label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 53 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 13% LEAD-RARE Wheat Starch PHOTO-SOLO No peers BOOK-OFF …010535 · July 2026

14 of 53 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Wheat Starch). Source sheet 00010535 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Chicken parmigiana scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Chicken parmigiana lists 53 ingredients on its label

53 87th percentile a longer ingredient list than 87% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 53 (87th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Marinara Sauce
2
Diced Plum Tomatoes
3
Plum Tomatoes
4
Tomato Juice
5
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
6
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
7
Water
8
Tomato Paste
9
Organic Onions
10
Olive Oil
11
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
12
Soybean Oil
13
Sugar
Sweetener
Cut Back
14
Salt
Flavoring
Cut Back
15
Spice
16
Natural Flavors
17
Enriched Macaroni Product
18
Durum Wheat Semolina
19
Niacin
NUTRIENT SUPPLEMENT
GRAS
20
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
21
Iron
22
Thiamin Mononitrate
23
Vitamin B1
24
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
25
Vitamin B2
26
Folic Acid
NUTRIENT SUPPLEMENT
Approved
27
Parmesan Bread Crumbs
28
Enriched Wheat Flour
29
Wheat Flour
30
Reduced Iron
31
Enriched Bleached Wheat Flour
32
Bleached Wheat Flour
33
Parmesan Cheese
34
Part-skim Milk
35
Cheese Culture
36
Enzymes
37
Canola Oil
38
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
39
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
40
Paprika
41
Buttermilk
42
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
43
High-fructose corn syrup
Sweetener
Cut Back
44
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
45
Silicon Dioxide As An Anticaking Agent
46
Caramelcolor
47
Yeast
48
Sodium Phosphate
49
Cream
50
Modified Food Starch
51
Natural Flavor
52
Celery
53
Turmeric

Full Ingredient List

Marinara sauce (diced plum tomatoes [plum tomatoes, tomato juice, citric acid, calcium chloride], water, tomato paste, onions, olive oil, garlic [water, garlic, soybean oil, citric acid], sugar, salt, spice, citric acid, natural flavors); enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); parmesan bread crumbs (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, garlic*, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], onions*, canola oil, maltodextrin, contains less than 2% of whey, spice, paprika, sugar, buttermilk*, wheat starch, high fructose corn syrup, dextrose, silicon dioxide as an anticaking agent, caramelcolor,yeast,sodium phosphate, cream, modified food starch, natural flavor [contains celery], enzymes, turmeric).

Categories

Meals Pasta dishes

Read the longer label in layers

Read the longer label in layers

Chicken parmigiana has a longer ingredient list than 87% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0013000010535: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.