Pretzels

10
Avoid
Safety Score (out of 100)

Contains 4 flagged ingredients

Pretzels receives a safety score of 10/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 4 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0865834000011
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
6 ONZ (170 g)

What the Data Says About

Pretzels carries a composite safety score of 10/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 4 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Pretzels is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Pretzels
Metric Value Source
PlainFoodSafe Score 10/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Flour
2
Wheat Flour
3
Malted Barley Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Reduced Iron
6
Thiamin Mononitrate
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Water
10
Shortening
11
Palm Oil
12
Enzyme
13
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
14
Soybean Oil
15
Yeast
16
Sorbitan
17
Monostearate
18
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
19
Salt
Flavoring
Cut Back
20
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
21
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
22
Regal Purple
23
Sugar
Sweetener
Cut Back
24
Red 40
Avoid Approved (certified color)
25
Red 3
Avoid Banned (FDA revoked Jan 2025)
26
Yellow 5
Avoid Approved (certified color)
27
Blue 1 & 2
28
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
29
Corn Starch
30
Modified Vegetable Gum
31
Citric Acid And Less Than 1/10 Of 1% Sodium Benzonate And Potassium Sorbate
32
As Preservatives
33
Blueberry
34
Dry
35
Natural & Artificial Flavor

Full Ingredient List

Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil), enzyme (calcium sulfate, wheat flour, soybean oil), yeast (yeast, sorbitan, monostearate, ascorbic acid), salt, corn syrup, calcium propionate, regal purple, water, sugar, may contain one or more of the following: u.s. certified colors (red 40, red 3, yellow 5, blue 1 & 2) or (titanium dioxide) modified corn starch, vegetable gum, citric acid and less than 1/10 of 1% sodium benzonate and potassium sorbate (as preservatives) blueberry (dry) natural & artificial flavor.

Categories

Snacks

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial