Southwestern Style Bowl
by Liam's
Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.
The verdict
Southwestern Style Bowl by Liam's scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 39 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 39-component record, beginning with Water, Parboiled Enriched White Rice, Long Grain Parboiled Rice. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- flagged ingredients of 39 analyzed
- Group 3
- Processed foods
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
What the Data Says About Southwestern Style Bowl
Southwestern Style Bowl by Liam's carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.
Of the 39 ingredients parsed from this label, 9 are covered by a regulator or watchdog we screen against (Silicon Dioxide, Calcium Chloride, Thiamine Mononitrate and 6 others), with 7 carrying an FDA Substances Added to Food (SAFFA) status and 4 a CSPI Chemical Cuisine rating. The remaining 30 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.
Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.
On the NOVA processing scale, Southwestern Style Bowl is classified as Group 3 (Processed foods). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.
How the three scores on this page were derived
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Safety Profile at a Glance
| Metric | Value | Source |
|---|---|---|
| PlainFoodSafe Score | 100/100 | FDA SAFFA + CSPI composite |
| Flagged ingredients | 0 | CSPI/FDA review |
| NOVA processing group | Group 3 | OpenFoodFacts |
| Nutri-Score | A | OpenFoodFacts |
Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.
How It Compares to Its Category
Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Southwestern Style Bowl scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Frozen foods products
Southwestern Style Bowl lists 39 ingredients on its label
39 58th percentile a longer ingredient list than 58% of the 7,008 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 11 products (0%)
- 2–4
- 54 products (1%)
- 4–6
- 53 products (1%)
- 6–8
- 67 products (1%)
- 8–10
- 101 products (1%)
- 10–12
- 113 products (2%)
- 12–14
- 183 products (3%)
- 14–16
- 206 products (3%)
- 16–18
- 245 products (3%)
- 18–20
- 282 products (4%)
- 20–22
- 266 products (4%)
- 22–24
- 297 products (4%)
- 24–26
- 247 products (4%)
- 26–28
- 272 products (4%)
- 28–30
- 284 products (4%)
- 30–32
- 293 products (4%)
- 32–34
- 324 products (5%)
- 34–36
- 321 products (5%)
- 36–38
- 314 products (4%)
- 38–40
- 283 products (4%)
- 40 and above
- 2,792 products (40%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Water, parboiled enriched white rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid), turmeric, chili powder (chili peppers, salt, garlic powder), garlic, onion powder, oregano, cumin, paprika (paprika, silicon dioxide), black pepper, cayenne pepper, coriander, salt, green pepper, red pepper, yellow pepper, onion, corn, black beans, calcium chloride, tomato puree (tomato puree, citric acid), vegetable oil (canola oil, extra virgin olive oil), dried oregano, brown sugar (sugar, molasses), chicken breast (chicken breast with rib meat).
Other products containing Yellow Pepper
Yellow Pepper is the least common ingredient on this label, appearing in 66 products across the catalog. See its safety profile.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
More from Liam's
Related
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
