Fruit & cream flavor variety instant oatmeal

35
Avoid
Safety Score (out of 100)

Contains 3 flagged ingredients

Fruit & cream flavor variety instant oatmeal receives a safety score of 35/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0842379194726
NOVA Group
4 — Ultra-processed

What the Data Says About

Fruit & cream flavor variety instant oatmeal carries a composite safety score of 35/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Fruit & cream flavor variety instant oatmeal is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Fruit & cream flavor variety instant oatmeal
Metric Value Source
PlainFoodSafe Score 35/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Peaches
2
Cream: Whole Grain Rolled Oats
3
Sugar
Sweetener
Cut Back
4
Flavored And Colored Fruit Pieces
5
Apples
6
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
7
Artificial Flavor
8
Citric Acid And Sodium Sulfite To Preserve Color
9
Annatto Color
10
Creamer
11
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
12
Vegetable Oil
13
Organic Coconut
14
Palm
15
Palm Kernel
16
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
17
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
A Milk Derivative
19
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
20
A Source Of Calcium
21
Salt
Flavoring
Cut Back
22
Guar Gum
23
Ferric Phosphate
NUTRIENT SUPPLEMENT
GRAS
24
A Source Of Iron
25
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
26
Niacinamide*
27
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
28
Riboflavin*
29
Thiamin Mononitrate
30
Folic Acid
NUTRIENT SUPPLEMENT
Approved
31
Strawberries
32
Flavored And Colored Fruit Pieces Dried Apples
33
Red 40
Avoid Approved (certified color)
34
Creamer Maltodextrin
35
Natural And Artificial Flavor
36
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
37
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
38
Pyridoxine Hydrochlo - Ride
39
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
40
Bananas
41
Maltodex - Trin
42
Dried Banana Flakes
43
Blueberries
44
Figs
45
Corn Syrup Solids
46
Modified Food Starch
47
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
48
Flavored Blueberry Juice Concentrate
49
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
50
Natural Flavor
51
Canola Oil
52
Blue 2
Avoid Approved (certified color)
53
Red 40
Avoid Approved (certified color)
54
Ferric Phosphate A Source Of Iron
55
Pyridoxine Hydrochloride*
56
Thiamin Mononitrate&quot
57
One Of The B Vitamins
58
Milk

Full Ingredient List

peaches , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces (dried apples, calcium carbonate, artificial flavor, citric acid and sodium sulfite to preserve color, annatto color), creamer (maltodextrin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride, riboflavin*, thiamin mononitrate, folic acid, strawberries , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces dried apples, calcium carbonate, artificial flavor, citric acid and sodium sulfite to preserve color, red 40), creamer maltodextrin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: calcium carbonate (a source of calcium), salt, guar gum, natural and artificial flavor, citric acid, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochlo - ride, riboflavin, thiamin mononitrate, folic acid, bananas , cream: whole grain rolled oats, sugar, creamer (maltodex - trin, vegetable oil [coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate, contains less than 2% of: salt, calcium carbonate (a source of calcium), banana flakes, guar gum, artificial flavor, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride, riboflavin*, thiamin mononitrate, folic acid, blueberries , cream: whole grain rolled oats, sugar, flavored and colored fruit pieces (dried figs, dried corn syrup solids, modified food starch, sugar, dextrose, flavored blueberry juice concentrate, glycerin, natural flavor, canola oil, citric acid, blue 2 lake, red 40 lake), creamer (maltodextrin, vegetable oil (coconut and/or palm and/or palm kernel], whey, sodium caseinate [a milk derivative], dipotassium phosphate), contains less than 2% of: salt, calcium carbonate (a source of calcium), guar gum, natural and artificial flavor, ferric phosphate a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate", folic acid, one of the b vitamins, contains: milk,

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial