Caution

Complete Protein

by Soylent

Open Food Facts label for barcode 0810028970304 · Soylent · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0810028970304 · Serving size 330 mL

The verdict

Complete Protein by Soylent scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 38 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 38-component record, beginning with Filtered Water, Soy Protein Isolate, Canola Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

85/100
Caution safety score
1
One flagged · of 38 analyzed
Group 4
Ultra-processed
0810028970304
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

60/100

Grade C+

Ingredient Safety

85/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

28970304 · Open Food Facts · July 2026

Complete Protein label screening desk

SCORE-CAUT 85/100 FLAG-ONE 1 flagged LEN-DENSE 38 ing. REG-PART 50% reg. NOVA-G4 G4 ultra NUTRI-NA Nutri n/a RANK-MID Len top 32% LEAD-FLAG Allulose PHOTO-FINISH Pit Smoked Summer · ±0 BOOK-OFF …970304 · July 2026

19 of 38 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Allulose). Source sheet 28970304 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Pit Smoked Summer Sausage · Nearest score peer is Pit Smoked Summer Sausage at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

Nutri-Score is not defined for this product's category. The model excludes certain categories by design — among them plain waters, herbs, teas and coffees, and some single-ingredient products — rather than attempting a grade and failing. No nutritional band therefore accompanies the additive screen on this page, and its absence is a property of the category rather than a finding about this particular label. The registry screen below is unaffected by the exclusion and covers additive ratings as normal.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Complete Protein: 85/100 · 100% of the leader · rank #11. Complete Protein85/1002. Pit Smoked Summer Sausage: 85/100 · 100% of the leader · rank #22. Pit Smoked Summer Sausage85/1003. Protein Powder: 85/100 · 100% of the leader · rank #33. Protein Powder85/1004. Chicken Corn Chowder: 85/100 · 100% of the leader · rank #44. Chicken Corn Chowder85/1005. Diet Pink Lemonade: 85/100 · 100% of the leader · rank #55. Diet Pink Lemonade85/100
High-band neighbours for Complete Protein (85/100) outside Soylent.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Complete Protein
85/100
Pit Smoked Summer Sausage
85/100
Protein Powder
85/100
Chicken Corn Chowder
85/100
Diet Pink Lemonade
85/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Complete Protein scores 8.6 points below that category average (85/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Complete Protein lists 38 ingredients on its label

38 68th percentile a longer ingredient list than 68% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). This entry sits in this band. 40–42: 3,204 products (28%). Above this entry. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 38 (68th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 85/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 38 labeled). The floor is 0 when deductions exceed 100.

1
Filtered Water
2
Soy Protein Isolate
3
Canola Oil
4
Cocoa Powder
5
Allulose
Sweetener
Cut Back
6
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
7
Cellulose
Emulsifier
Safe
8
Natural Flavors
9
Soluble Corn Fiber
10
Soy Lecithin
11
Gellan Gum
STABILIZER OR THICKENER
Approved
12
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
13
Magnesium Phosphate
14
Tricalcium Phosphate
15
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
16
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
17
Choline Chloride
NUTRIENT SUPPLEMENT
GRAS
18
Dl-alpha-tocopheryl Acetate
19
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Ferrous Bisglycinate
21
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
22
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
23
D-calcium Pantothenate
24
Copper Gluconate
NUTRIENT SUPPLEMENT, SYNERGIST
GRAS
25
Thiamine Hydrochloride
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
26
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
27
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
28
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
29
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
30
Folic Acid
NUTRIENT SUPPLEMENT
Approved
31
Chromium Chloride
32
Vitamin K1
33
Sodium Selenite
34
Sodium Molybdate
35
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
36
Ergocalciferol
37
Cyanocobalamin
38
Soy

Full Ingredient List

Filtered water, soy protein isolate, canola oil, cocoa powder (processed with alkali), allulose, maltodextrin, cellulose, natural flavors, soluble corn fiber, soy lecithin, gellan gum, sucralose, magnesium phosphate, tricalcium phosphate, dipotassium phosphate, ascorbic acid, choline chloride, DL-alpha-tocopheryl acetate, niacinamide, ferrous bisglycinate, zinc oxide, manganese sulfate, D-calcium pantothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, potassium iodide, folic acid, chromium chloride, vitamin K1, sodium selenite, sodium molybdate, biotin, ergocalciferol, cyanocobalamin. Contains: soy.

Other products containing Ferrous Bisglycinate

Ferrous Bisglycinate is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Meals Meal replacements

High-score cross-brand comparables for Complete Protein

Neighbours outside Soylent with screening scores in the same high band as Complete Protein (85/100 here). The 5 same-brand links above stay within Soylent; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Allulose is the first flagged ingredient selected from Complete Protein's parsed label. Start with that ingredient’s source context, then compare the rest of this 38-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Allulose. Open Allulose
  • Compare Complete Protein's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0810028970304: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.