Stroganoff
Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.
The verdict
Stroganoff by Hamburger Helper scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 33 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 33-component record, beginning with Enriched Pasta, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- flagged ingredients of 33 analyzed
- Group 4
- Ultra-processed
- E
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
29710762 · Open Food Facts · July 2026
Stroganoff label screening desk
Stroganoff screens 100/100 with 0 flagged of 33 parsed ingredients. 14 of 33 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Calcium Lactate). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: Tuna Creamy Broccoli (0 pts).
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 4,660 products we've scored in the Cooking helpers category, the average safety score is 90.9/100. Stroganoff scores 9.1 points above that category average (100/100 vs. 90.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Cooking helpers products
Stroganoff lists 33 ingredients on its label
33 89th percentile a longer ingredient list than 89% of the 1,898 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 35 products (2%)
- 2–4
- 96 products (5%)
- 4–6
- 146 products (8%)
- 6–8
- 250 products (13%)
- 8–10
- 179 products (9%)
- 10–12
- 122 products (6%)
- 12–14
- 148 products (8%)
- 14–16
- 124 products (7%)
- 16–18
- 111 products (6%)
- 18–20
- 107 products (6%)
- 20–22
- 84 products (4%)
- 22–24
- 74 products (4%)
- 24–26
- 58 products (3%)
- 26–28
- 47 products (2%)
- 28–30
- 51 products (3%)
- 30–32
- 42 products (2%)
- 32–34
- 30 products (2%)
- 34–36
- 27 products (1%)
- 36–38
- 19 products (1%)
- 38–40
- 13 products (1%)
- 40 and above
- 135 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 1,898 Cooking helpers products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour, Maltodextrin, Sugar, Tomato, Lactic Acid, Citric Acid, Onion, Vegetable Oil (Canola, Soybean, and/or Sunflower), Calcium Lactate, Nonfat Milk, Hydrolyzed Corn, Soy and Wheat Protein, Garlic, Monoglycerides, Natural Flavor, Artificial Flavor, Parsley, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide.
Other products containing Soy And Wheat Protein
Soy And Wheat Protein is the least common ingredient on this label, appearing in 107 products across the catalog. See its safety profile.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
More from Hamburger Helper
Cross-brand products with similar screening profiles
Two PlainFoodSafe-derived peer sets for Stroganoff, both outside the Hamburger Helper brand so the neighborhoods are not catalog containment (the More-from block above stays brand-local).
Similar safety score
Nearest cross-brand products by ingredient screening score (100/100 here).
Similar ingredient-count peers
Nearest cross-brand labels by linked ingredient count (33 here).
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
