Turkey sausage & egg muffin

by Nutrisystem

70
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Turkey sausage & egg muffin by Nutrisystem receives a safety score of 70/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0632674731340
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
126g

What the Data Says About

Turkey sausage & egg muffin by Nutrisystem carries a composite safety score of 70/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Turkey sausage & egg muffin is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Turkey sausage & egg muffin
Metric Value Source
PlainFoodSafe Score 70/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Whole Grain English Muffin: Water
2
Whole Grain Wheat Flour
3
Enriched Wheat Flour
4
Wheat Flour
5
Malted Barley Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Reduced Iron
8
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Yeast
12
Sugar
Sweetener
Cut Back
13
Datem
Emulsifier
Safe
14
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
15
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
16
Degermed Yellow Corn Flour
17
Degermed Yellow Cornmeal
18
Fumaric Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT
Safe Approved
19
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
20
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
21
Salt
Flavoring
Cut Back
22
Soybean Oil
23
Vinegar
24
Wheat Gluten. Fully Cooked Turkey Breakfast Sausage Patty: Ground Turkey
25
Water
26
Spices
27
BHA
Avoid GRAS
28
BHT
Caution GRAS
29
Citric Acid. Cooked Egg White Patty: Egg Whites
30
Corn Starch
31
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
32
Color
33
Annatto
Coloring
Certain People Should Avoid

Full Ingredient List

Whole grain English muffin: water, whole grain wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, DATEM, citric acid, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, fumaric acid, calcium propionate, potassium sorbate, salt, soybean oil, vinegar, wheat gluten. Fully cooked turkey breakfast sausage patty: ground turkey, water, salt, spices, sugar, BHA, BHT, citric acid. Cooked egg white patty: egg whites, corn starch, xanthan gum, natural color (annatto).

Categories

Snacks Breakfasts Sweet snacks Biscuits and cakes Biscuits and crackers Biscuits Dry biscuits Breakfast biscuit Breakfast biscuit with reduced sugar

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial