Cod Fish Cakes
Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.
The verdict
Cod Fish Cakes by Sea for Yourself scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 26 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The 26-component label is layered, beginning with Cod, Pollock, Potato. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- flagged ingredients of 26 analyzed
- Group 4
- Ultra-processed
- B
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
64800415 · Open Food Facts · July 2026
Cod Fish Cakes label screening desk
Cod Fish Cakes screens 100/100 with 0 flagged of 26 parsed ingredients. 3 of 26 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sea salt). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: Alaskan Sockeye Salmon Burgers (0 pts).
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 5,679 products we've scored in the Seafood category, the average safety score is 99.2/100. Cod Fish Cakes scores 0.8 points above that category average (100/100 vs. 99.2/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Seafood products
Cod Fish Cakes lists 26 ingredients on its label
26 89th percentile a longer ingredient list than 89% of the 4,524 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 37 products (1%)
- 2–4
- 1,327 products (29%)
- 4–6
- 1,159 products (26%)
- 6–8
- 327 products (7%)
- 8–10
- 165 products (4%)
- 10–12
- 157 products (3%)
- 12–14
- 186 products (4%)
- 14–16
- 129 products (3%)
- 16–18
- 151 products (3%)
- 18–20
- 125 products (3%)
- 20–22
- 110 products (2%)
- 22–24
- 75 products (2%)
- 24–26
- 76 products (2%)
- 26–28
- 77 products (2%)
- 28–30
- 53 products (1%)
- 30–32
- 56 products (1%)
- 32–34
- 52 products (1%)
- 34–36
- 37 products (1%)
- 36–38
- 24 products (1%)
- 38–40
- 21 products (0%)
- 40 and above
- 180 products (4%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 4,524 Seafood products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Cod, Pollock, Potato, Onion, Egg, Bread Crumb (wheat flour, sugar, salt, yeast, sunflower oil), Half & Half (milk, cream), Butter (pasteurized cream, natural flavorings), Chives, Roasted Garlic, Sea Salt, Cane Sugar, Spices, Canola Oil. Contains: Fish, Wheat, Egg, Milk. May contain bones.
Other products containing Bread Crumb
Bread Crumb is the least common ingredient on this label, appearing in 123 products across the catalog. See its safety profile.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
More from Sea for Yourself
Cross-brand products with similar screening profiles
Two PlainFoodSafe-derived peer sets for Cod Fish Cakes, both outside the Sea for Yourself brand so the neighborhoods are not catalog containment (the More-from block above stays brand-local).
Similar safety score
Nearest cross-brand products by ingredient screening score (100/100 here).
Similar ingredient-count peers
Nearest cross-brand labels by linked ingredient count (26 here).
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
