Chicken cordon bleu

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Chicken cordon bleu receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0073981344470
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 CONTAINER (142 g)

What the Data Says About

Chicken cordon bleu carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Chicken cordon bleu is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chicken cordon bleu
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Boneless Breast Of Chicken With Rib Meat
2
Water
3
Bleached Wheat Flour
4
Textured Soy Flour
5
Smoked Chopped Ham-water Added
6
Ham
7
Salt
Flavoring
Cut Back
8
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
9
Sodium Phosphates
10
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
11
Flavoring
12
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
13
Corn Starch
14
Or Less Of Pasteurized Process Swiss And American Cheese
15
Swiss And American Cheeses
16
Cultured Milk
17
Enzymes
18
Sodium Phosphate
19
Sodium Pyrophosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
20
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
21
Sodium Citrate
22
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
23
Preservative
24
Soy Protein Concentrate
25
Corn Flour
26
Paprika
27
Sugar
Sweetener
Cut Back
28
Leavening
29
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
30
Sodium Aluminum Phosphate
31
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
32
Soybean Oil
33
Spices
34
Methylcellulose
35
Chicken Fat
36
Natural Flavors
37
Nonfat Milk
38
Chicken Broth
39
Onion Powder
40
Hydrolyzed Corn
41
Soy
42
And Wheat Protein
43
Turmeric
44
Yeast Extract
45
Disodium Inosinate And Disodium Guanylate
46
Thiamine Hydrochloride
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
47
Corn Syrup Solids. Pre-browned In Soybean Oil

Full Ingredient List

Boneless breast of chicken with rib meat, water, bleached wheat flour, textured soy flour, smoked chopped ham-water added (ham, water, salt, dextrose, sodium phosphates, sodium erythorbate, natural flavoring, sodium nitrite), modified corn starch, contains 2% or less of pasteurized process swiss and american cheese (swiss and american cheeses (cultured milk, salt, enzymes), water, sodium phosphate, salt, may contain: cream, sodium pyrophosphate, lactic acid, sodium citrate, sorbic acid (preservative)), salt, dextrose, soy protein concentrate, corn flour, paprika, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), soybean oil, sodium phosphate, spices, methylcellulose, chicken fat, natural flavors, nonfat milk, chicken broth, onion powder, hydrolyzed corn, soy, and wheat protein, turmeric, yeast extract, disodium inosinate and disodium guanylate, thiamine hydrochloride, corn syrup solids. pre-browned in soybean oil.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial