Safe

Boneless Chicken Bites

by Tgi Fridays

Scores 90/100 on FDA SAFFA + CSPI ingredient analysis - 2 flagged ingredients identified.

Barcode 0046704065167 · Serving size 3 ONZ (84 g)

The verdict

Boneless Chicken Bites by Tgi Fridays scores 90/100 in PlainFoodSafe's ingredient screening. We compared its 45 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

90/100
Safe safety score
2
flagged ingredients of 45 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Boneless Chicken Bites

Boneless Chicken Bites by Tgi Fridays carries a composite safety score of 90/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 2 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Boneless Chicken Bites is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Boneless Chicken Bites
Metric Value Source
PlainFoodSafe Score 90/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 25,915 products we've scored in the Frozen foods category, the average safety score is 93.3/100. Boneless Chicken Bites scores 3.3 points below that category average (90/100 vs. 93.3/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Chicken
2
Boneless Skinless Chicken Breast With Rib Meat
3
Water
4
Bleached Wheat Flour
5
Wheat Flour
6
Soybean Oil
7
Modified Food Starch
8
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
9
Salt
Flavoring
Cut Back
10
Yeast Extract
11
Onion Powder
12
Garlic Powder
13
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
14
Yellow Corn Flour
15
Sugar
Sweetener
Cut Back
16
Extractives Of Paprika
17
Spices
18
Chicken Broth
19
Sodium Phosphates
20
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
21
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
22
Caramel Coloring
Caution Approved (color additive, GRAS)
23
Yeast
24
Leavening
25
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
26
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
27
Spice Extractives
28
Chicken Fat
29
Honey Bbq Sauce
30
Tomato Paste
31
Honey Powder
32
Refinery Syrup
33
Honey
34
Distilled Vinegar
35
Molasses
36
Mustard
37
Mustard Seed
38
Turmeric
39
Paprika
40
Spice
41
Natural Smoke Flavor
42
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
43
Corn Syrup Solids
44
Lemon Juice
45
Lemon Oil

Full Ingredient List

Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, soybean oil, contains less than 2% of: modified food starch, modified wheat starch, salt, yeast extract, onion powder, garlic powder, wheat gluten, yellow corn flour, sugar, extractives of paprika, spices, chicken broth, sodium phosphates, maltodextrin, carrageenan, caramel color, yeast, leavening [sodium bicarbonate, sodium acid pyrophosphate], spice extractives, chicken fat), honey bbq sauce (water, tomato paste, sugar, honey powder [refinery syrup, honey], distilled vinegar, molasses, mustard [distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder], salt, modified food starch, smoke flavor, caramel color, onion powder, spices, xanthan gum, corn syrup solids, lemon juice, lemon oil).

Categories

Frozen foods

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.