Lunchables

by Lunchables

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Lunchables by Lunchables receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0044700102299
NOVA Group
4 — Ultra-processed

What the Data Says About

Lunchables by Lunchables carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Lunchables is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Lunchables
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Mixed Fruit Flavored Juice Drink Blend From Concentrate
2
Filtered Water
3
Sugar
Sweetener
Cut Back
4
Pear
5
Grape And Orange Juice Concentrates
6
Monk Fruit Concentrate
7
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
8
Organic Pineapple And Organic Apple Juice Concentrates
9
Natural Flavor
10
Mushroom Extract
11
Vanilla Creme Sandwich Cookie
12
Unbleached Enriched Flour
13
Wheat Flour
14
Niacin
NUTRIENT SUPPLEMENT
GRAS
15
Reduced Iron
16
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
17
Vitamin B1
18
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
19
Vitamin B2
20
Folic Acid
NUTRIENT SUPPLEMENT
Approved
21
Soybean Oil
22
Palm Oil
23
High-fructose corn syrup
Sweetener
Cut Back
24
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
25
Salt
Flavoring
Cut Back
26
Leavening
27
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
28
Monocalcium Phosphate
29
Natural And Artificial Flavor
30
Soy Lecithin
31
Emulsifier
32
Beta Carotene
33
For Color
34
Cooked Ham-water Added-chopped And Formed Smoke Flavor Added
35
Ham
36
Water
37
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
38
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
39
Potassium Salts
40
Sodium Phosphates
41
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
42
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
43
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
44
Natural Flavor
45
Natural Smoke Flavor
46
Cheddar Pasteurized Prepared Cheese Product
47
Milk
48
Milkfat
49
Milk Protein Concentrate
50
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
51
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
52
Sodium Citrate
53
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
54
Sorbic Acid As A Preservative
55
Cheese Culture
56
Oleoresin Paprika
57
Color
58
Enzymes
59
Annatto
Coloring
Certain People Should Avoid
60
With Sunflower Lecithin Added For Slice Separation
61
Crackers
62
Enriched Flour

Full Ingredient List

MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE (FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, PINEAPPLE AND APPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT), VANILLA CREME SANDWICH COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN [EMULSIFIER], BETA CAROTENE [FOR COLOR]), COOKED HAM-WATER ADDED-CHOPPED AND FORMED SMOKE FLAVOR ADDED (HAM, WATER, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial