luncables

45
Avoid
Safety Score (out of 100)

Contains 3 flagged ingredients

luncables receives a safety score of 45/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0044700104712
NOVA Group
4 — Ultra-processed

What the Data Says About

luncables carries a composite safety score of 45/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, luncables is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for luncables
Metric Value Source
PlainFoodSafe Score 45/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Purified Drinking Water
2
Sub Bun
3
Enriched Flour Wheat Flour
4
Malted Barley Flour
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Reduced Iron
7
Thiamin Mononitrate
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Water
11
Whole Wheat Flour
12
Yeast
13
Soybean Oil
14
Guar Gum
15
Salt
Flavoring
Cut Back
16
Methylcellulose
17
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
18
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
19
Enzymes
20
Calcium Propionate Preservative
21
Rolled Tortilla Chips Hot Chili Pepper Artificially Flavored
22
Corn Flour
23
Vegetable Oil
24
Palm
25
Soybean
26
Canola Oils
27
Seasoning
28
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
29
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
30
Sugar
Sweetener
Cut Back
31
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
32
Msg
33
Hydrolyzed Soybean Protein
34
Natural And Artificial Flavors
35
Hydrolyzed Yeast
36
Onion Powder
37
Blue 1
Caution Approved (certified color)
38
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
39
Chili Pepper
40
Chile
41
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
42
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
43
TBHQ
Preservative
Avoid Approved (preservative, 21 CFR 172.185)
44
Preservative
45
Ham
46
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
47
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
48
Potassium Salt
49
Sodium Phosphates
50
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
51
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
52
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
53
Natural Flavor
54
American Pasteurized Prepared Cheese Product
55
Milk
56
Milkfat
57
Milk Protein Concentrate
58
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
59
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
60
Sodium Citrate
61
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
62
Sorbic Acid As A Preservative
63
Cheese Culture
64
Oleoresin Paprika
65
Color
66
Annatto
Coloring
Certain People Should Avoid
67
With Sunflower Lecithin Added For Slice Separation

Full Ingredient List

PURIFIED DRINKING WATER, SUB BUN (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, GUAR GUM, SALT, METHYLCELLULOSE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE PRESERVATIVE, ROLLED TORTILLA CHIPS HOT CHILI PEPPER ARTIFICIALLY FLAVORED (CORN FLOUR [PROCESSED WITH LIME], VEGETABLE OIL [PALM AND/OR SOYBEAN AND/OR CANOLA OILS], SEASONING [MALTODEXTRIN, CITRIC ACID, SUGAR, POTASSIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOYBEAN PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED YEAST, SOYBEAN OIL, ONION POWDER, BLUE 1 LAKE, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE)), HAM, WATER, SODIUM LACTATE, MODIFIED CORNSTARCH, POTASSIUM SALT, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial