Haddock fillets

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Haddock fillets receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0044400128308
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 FILLET (148 g)

What the Data Says About

Haddock fillets carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Haddock fillets is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Haddock fillets
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Haddock Fillets
2
Breadcrumb Coating
3
Canola Oil. Haddock Fillets: Haddock
4
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
5
To Retain Fish Moisture
6
. Breadcrumb Coating: Enriched Bleached Wheat Flour
7
Flour
8
Niacin
NUTRIENT SUPPLEMENT
GRAS
9
Iron
10
Thiamin Mononitrate
11
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
12
Folic Acid
NUTRIENT SUPPLEMENT
Approved
13
Canola Oil
14
Water
15
Wheat Flour
16
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
17
Yellow Corn Flour
18
Vinegar
19
Natural Butter Flavor
20
Salt
Flavoring
Cut Back
21
Sugar
Sweetener
Cut Back
22
Nonfat Milk
23
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
24
Cultured Buttermilk
25
Brown Sugar
26
Butterfat
27
Baking Powder
28
Baking Soda
29
Sodium Aluminum Phosphate
30
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
31
Soybean Oil
32
Cheddar Cheese
33
Milk
34
Cheese Cultures
35
Enzymes
36
Colored With Paprika
37
Annatto
Coloring
Certain People Should Avoid
38
And Turmeric Extracts
39
Yeast
40
Caramel Coloring
Caution Approved (color additive, GRAS)
41
Garlic Powder
42
Onion Powder
43
Palm Oil
44
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
45
Butter
46
Cream
47
Corn Starch
48
Sunflower Oil. Canola Oil

Full Ingredient List

Haddock fillets, breadcrumb coating, canola oil. haddock fillets: haddock, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating: enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, water, wheat flour, maltodextrin, yellow corn flour, vinegar, natural butter flavor, salt, sugar, nonfat milk, whey, cultured buttermilk, brown sugar, butterfat, baking powder (baking soda, sodium aluminum phosphate), dextrose, soybean oil, cheddar cheese (milk, cheese cultures, salt, enzymes), colored with paprika, annatto, and turmeric extracts, yeast, caramel color, garlic powder, onion powder, palm oil, citric acid, butter (cream, salt), modified corn starch, sunflower oil. canola oil

Categories

Seafood Frozen foods Frozen seafood

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial