Avoid

Pop-tart Chocolate Pretzel

by Pop-Tarts

Open Food Facts label for barcode 0038000218590 · Pop-Tarts · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0038000218590 · Serving size 2 PASTRIES (96 g)

The verdict

Pop-tart Chocolate Pretzel by Pop-Tarts scores 10/100 in PlainFoodSafe's ingredient screening. We compared its 36 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The source parser split this into a very long 36-component record, beginning with Enriched Flour, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

10/100
Avoid safety score
4
Many flagged · of 36 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

13/100

Grade F

Ingredient Safety

10/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00218590 · Open Food Facts · July 2026

Pop-tart Chocolate Pretzel label screening desk

SCORE-AVOID 10/100 FLAG-MANY 4 flagged LEN-DENSE 36 ing. REG-PART 42% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-SHORT Len top 13% LEAD-FLAG Blue 2 PHOTO-FINISH Strawberry milkshake flavored · ±0 BOOK-OFF …218590 · July 2026

15 of 36 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Blue 2). Source sheet 00218590 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Strawberry milkshake flavored crispy marshmallow squares bars · Nearest score peer is Strawberry milkshake flavored crispy marshmallow squares bars at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Pop-tart Chocolate Pretzel: 10/100 · 100% of the leader · rank #11. Pop-tart Chocolate Pretzel10/1002. Strawberry milkshake flavored crispy marshmallow squares bars: 10/100 · 100% of the leader · rank #22. Strawberry milkshake flav…10/1003. Dough Sheets Sugar Cookie: 10/100 · 100% of the leader · rank #33. Dough Sheets Sugar Cookie10/1004. Toaster pastries, frosted chocolatey caramel: 10/100 · 100% of the leader · rank #44. Toaster pastries, frosted…10/1005. Froot loops sweetened multi grain cereal: 10/100 · 100% of the leader · rank #55. Froot loops sweetened mul…10/100
Nearest cross-brand screening scores for Pop-tart Chocolate Pretzel (10/100 on 36 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Pop-tart Chocolate Pretzel
10/100
Strawberry milkshake flavored crispy marshmallow squares bars
10/100
Dough Sheets Sugar Cookie
10/100
Toaster pastries, frosted chocolatey caramel
10/100
Froot loops sweetened multi grain cereal
10/100

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Pop-tart Chocolate Pretzel scores 76.1 points below that category average (10/100 vs. 86.1/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Pop-tart Chocolate Pretzel lists 36 ingredients on its label

36 87th percentile a longer ingredient list than 87% of the 81,477 products we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). Below this entry. 30–32: 1,905 products (2%). Below this entry. 32–34: 1,715 products (2%). Below this entry. 34–36: 1,572 products (2%). Below this entry. 36–38: 1,417 products (2%). This entry sits in this band. 38–40: 1,284 products (2%). Above this entry. 40–42: 8,066 products (10%). Above this entry. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 36 (87th percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 10/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 36 labeled). The floor is 0 when deductions exceed 100.

1
Enriched Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Vitamin B1
6
Thiamin Mononitrate
7
Vitamin B2
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Sugar
Sweetener
Cut Back
11
Soybean And Palm Oil
12
With Tbhq For Freshness
13
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
14
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
15
High-fructose corn syrup
Sweetener
Cut Back
16
Bleached Wheat Flour
17
Or Less Of Salt
18
Milk Chocolate
19
Milk
20
Cocoa Butter
21
Natural Chocolate
22
Cocoa Processed With Alkali
23
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
24
Leavening
25
Baking Soda
26
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
27
Monocalcium Phosphate
28
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
29
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
30
Natural And Artificial Flavors
31
Soy Lecithin
32
Yellow 6
Avoid Approved (certified color)
33
Blue 2
Avoid Approved (certified color)
34
Red 40
Avoid Approved (certified color)
35
Yellow 5
Avoid Approved (certified color)
36
Color Added

Full Ingredient List

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. contains 2% or less of salt, milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cornstarch, natural and artificial flavors, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, color added.

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

Lower-score cross-brand comparables for Pop-tart Chocolate Pretzel

Neighbours outside Pop-Tarts in the same lower screening band as Pop-tart Chocolate Pretzel (10/100). The 5 same-brand links above stay within Pop-Tarts; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Blue 2 is the first flagged ingredient selected from Pop-tart Chocolate Pretzel's parsed label. Start with that ingredient’s source context, then compare the rest of this 36-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Blue 2. Open Blue 2
  • Compare Pop-tart Chocolate Pretzel's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0038000218590: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.