Safe

Chicken alfredo bake

Open Food Facts label for barcode 0021131590109 · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0021131590109 · Serving size 1 cup (198 g)

The verdict

Chicken alfredo bake scores 90/100 in PlainFoodSafe's ingredient screening. We compared its 47 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 47-component record, beginning with Cooked Enriched Pasta, Water, Durum Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

90/100
Safe safety score
2
Few flagged · of 47 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

90/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

31590109 · Open Food Facts · July 2026

Chicken alfredo bake label screening desk

SCORE-SAFE 90/100 FLAG-FEW 2 flagged LEN-DENSE 47 ing. REG-PART 34% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-MID Len top 26% LEAD-FLAG Carrageenan PHOTO-SOLO No peers BOOK-OFF …590109 · July 2026

16 of 47 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 31590109 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Chicken alfredo bake scores 2.9 points below that category average (90/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Chicken alfredo bake lists 47 ingredients on its label

47 74th percentile a longer ingredient list than 74% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 47 (74th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 90/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 47 labeled). The floor is 0 when deductions exceed 100.

1
Cooked Enriched Pasta
2
Water
3
Durum Flour
4
Durum Wheat Semolina
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
7
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Soybean Oil
11
Egg Whites
12
Chicken
13
White Meat Chicken
14
Olive Oil
15
Isolated Soy Protein Product
16
Isolated soy protein
Other
Safe
17
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
Corn Starch
19
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
20
Soy Lecithin
21
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
22
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
23
Salt
Flavoring
Cut Back
24
Sodium Phosphates
25
Flavoring
26
Broccoli
27
Parmesan Cheese
28
Part-skim Milk
29
Cheese Culture
30
Enzymes
31
Bread Crumbs
32
Enriched Wheat Flour
33
Wheat Flour
34
Sugar
Sweetener
Cut Back
35
Yellow Corn Flour
36
Yeast
37
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
38
Extractives Of Paprika
39
Butter
40
Cream
41
Garlic Sherry Wine
42
Corn Starch
43
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
44
Nonfat Dry Milk
45
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
46
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
47
Guar Gum

Full Ingredient List

Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg whites), water, chicken (white meat chicken, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), bread crumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sugar, yellow corn flour, yeast, salt, caramel color, extractives of paprika), contains 2% or less of: butter (cream, salt), garlic sherry wine, modified corn starch, soybean oil, garlic, nonfat dry milk, salt, xanthan gum, flavoring, citric acid, guar gum.

Categories

Frozen foods

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Chicken alfredo bake's parsed label. Start with that ingredient’s source context, then compare the rest of this 47-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Chicken alfredo bake's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0021131590109: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.