Safe

Creamy chicken & shrimp in a parmesan alfredo sauce

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0021131508128 · Serving size 1 MEAL (369 g)

The verdict

Creamy chicken & shrimp in a parmesan alfredo sauce scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 51 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 51 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Creamy chicken & shrimp in a parmesan alfredo sauce

Creamy chicken & shrimp in a parmesan alfredo sauce carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Creamy chicken & shrimp in a parmesan alfredo sauce is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Creamy chicken & shrimp in a parmesan alfredo sauce
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 25,915 products we've scored in the Frozen foods category, the average safety score is 93.3/100. Creamy chicken & shrimp in a parmesan alfredo sauce scores 1.7 points above that category average (95/100 vs. 93.3/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Cooked Enriched Pasta
2
Water
3
Durum Flour
4
Durum Wheat Semolina
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate {Iron}
7
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Soybean Oil
11
Egg Whites
12
Chicken
13
White Meat Chicken
14
Olive Oil
15
Isolated Soy Protein Product
16
Isolated soy protein
Other
Safe
17
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
Corn Starch
19
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
20
Soy Lecithin
21
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
22
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
23
Salt
Flavoring
Cut Back
24
Sodium Phosphates
25
Flavoring
26
Broccoli
27
Yellow Zucchini
28
Shrimp
29
Parmesan Cheese
30
Part-skim Milk
31
Cheese Culture
32
Enzymes
33
Or Less Of: Cream
34
Corn Starch
35
Butter
36
Cream
37
Alfredo Cheese Blend
38
Pasteurized Milk
39
Cultures
40
Cheddar Cheese
41
Cultures Salt
42
Nonfat Dry Milk
43
Romano Cheese
44
Pasteurized Cow's Milk
45
Disodium Phosphate
46
Sodium Citrate
47
Organic Basil
48
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
49
Sodium Phosphate
50
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
51
Guar Gum

Full Ingredient List

Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg whites), water, chicken (white meat chicken, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, yellow zucchini, shrimp, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), contains 2% or less of: cream, modified corn starch, butter (cream, salt), alfredo cheese blend (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, cheddar cheese [pasteurized milk, cultures salt, enzymes], nonfat dry milk, salt, romano cheese [pasteurized cow's milk, cultures, salt, enzymes], disodium phosphate, sodium citrate), salt, basil, soybean oil, garlic, nonfat dry milk, potassium chloride, sodium phosphate, xanthan gum, guar gum.

Categories

Frozen foods Meals

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.