Avoid

Nabisco wheat thins toasted chips veggie 1x0.750 oz

Scores 25/100 on FDA SAFFA + CSPI ingredient analysis - 3 flagged ingredients identified.

Barcode 0019320001673 · Serving size 1 package (21 g) (21 g)

The verdict

Nabisco wheat thins toasted chips veggie 1x0.750 oz scores 25/100 in PlainFoodSafe's ingredient screening. We compared its 45 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

25/100
Avoid safety score
3
flagged ingredients of 45 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Nabisco wheat thins toasted chips veggie 1x0.750 oz

Nabisco wheat thins toasted chips veggie 1x0.750 oz carries a composite safety score of 25/100, which we classify as "Avoid" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Nabisco wheat thins toasted chips veggie 1x0.750 oz is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Nabisco wheat thins toasted chips veggie 1x0.750 oz
Metric Value Source
PlainFoodSafe Score 25/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 94,909 products we've scored in the Snacks category, the average safety score is 87.4/100. Nabisco wheat thins toasted chips veggie 1x0.750 oz scores 62.4 points below that category average (25/100 vs. 87.4/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Unbleached Enriched Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Thiamine Mononitrate Vitamin B1
6
Riboflavin Vitamin B2
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Soybean Oil
9
Sugar
Sweetener
Cut Back
10
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
11
Defatted Wheat Germ
12
Vegetable Blend
13
Carrots
14
Organic Onions
15
Cabbage
16
Tomato
17
Red And Green Bell Peppers
18
Malt Syrup
19
From Barley And Corn
20
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
21
High-fructose corn syrup
Sweetener
Cut Back
22
Leavening
23
Baking Soda
24
Calcium Phosphate
25
Salt
Flavoring
Cut Back
26
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
27
Onion Powder
28
Hydrolyzed Corn And Yeast Protein
29
Garlic Powder
30
Spices
31
Includes Parsley
32
Msg
33
Flavor Enhancer
34
Organic Pumpkin
35
Mustard Seed
36
Natural Flavor
37
Milk
38
Celery Seed
39
Distilled Vinegar
40
Artificial Color
41
Includes Blue 2
42
Red 40
Avoid Approved (certified color)
43
Yellow 6
Avoid Approved (certified color)
44
Yellow 5
Avoid Approved (certified color)
45
Olive Oil

Full Ingredient List

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, sugar, cornstarch, defatted wheat germ, dehydrated vegetable blend (contains carrots, onions, cabbage, tomato, red and green bell peppers), malt syrup (from barley and corn), potato starch, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, maltodextrin, onion powder, hydrolyzed corn and yeast protein, garlic powder, spices (includes parsley), monosodium glutamate (flavor enhancer), dried pumpkin, mustard seed, natural flavor (contains milk, celery seed), distilled vinegar, artificial color (includes blue 2, red 40, yellow 6, yellow 5), olive oil.

Categories

Snacks Sweet snacks Biscuits and cakes Biscuits

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.