Safe

Protein

by Fiber one

Open Food Facts label for barcode 0016000456822 · Fiber one · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000456822 · Serving size 1 bar (33 g)

The verdict

Protein by Fiber one scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 39 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 39-component record, beginning with Chicory Root Extract, Soy Protein Isolate, Erythritol. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 39 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

58/100

Grade C

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00456822 · Open Food Facts · July 2026

Protein label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 39 ing. REG-SPARSE 28% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-SHORT Len top 11% LEAD-RARE Erythritol PHOTO-FINISH Chocolate Chip cookie · ±0 BOOK-OFF …456822 · July 2026

11 of 39 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Erythritol). Source sheet 00456822 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Chocolate Chip cookie mix · Nearest score peer is Chocolate Chip cookie mix at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Protein: 100/100 · 100% of the leader · rank #11. Protein100/1002. Chocolate Chip cookie mix: 100/100 · 100% of the leader · rank #22. Chocolate Chip cookie mix100/1003. Protein Chewy Bars: 100/100 · 100% of the leader · rank #33. Protein Chewy Bars100/1004. Cinnamon Streusel muffin & quick bread mix: 100/100 · 100% of the leader · rank #44. Cinnamon Streusel muffin …100/1005. Muffin Mix: 100/100 · 100% of the leader · rank #55. Muffin Mix100/100
High-band neighbours for Protein (100/100) outside Fiber one.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Protein
100/100
Chocolate Chip cookie mix
100/100
Protein Chewy Bars
100/100
Cinnamon Streusel muffin & quick bread mix
100/100
Muffin Mix
100/100

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Protein scores 13.9 points above that category average (100/100 vs. 86.1/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Protein lists 39 ingredients on its label

39 89th percentile a longer ingredient list than 89% of the 81,477 products we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). Below this entry. 30–32: 1,905 products (2%). Below this entry. 32–34: 1,715 products (2%). Below this entry. 34–36: 1,572 products (2%). Below this entry. 36–38: 1,417 products (2%). Below this entry. 38–40: 1,284 products (2%). This entry sits in this band. 40–42: 8,066 products (10%). Above this entry. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 39 (89th percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Chicory Root Extract
2
Soy Protein Isolate
3
Erythritol
Sweetener
Safe
4
Palm And Palm Kernel Oil
5
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
6
Whole Grain Oats
7
Whey Protein Isolate
8
Rice Flour
9
Organic Cocoa
10
Soybean Oil
11
Enriched Wheat Flour
12
Wheat Flour
13
Niacin
NUTRIENT SUPPLEMENT
GRAS
14
Iron
15
Thiamin Mononitrate
16
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
17
Folic Acid
NUTRIENT SUPPLEMENT
Approved
18
Sugar
Sweetener
Cut Back
19
Vegetable Glycerin
20
Rice Starch
STABILIZER OR THICKENER
Listed
21
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
22
Soy Lecithin
23
Canola Oil
24
Cocoa Processed With Alkali
25
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
26
Natural Flavor
27
Milk Powder
28
Salt
Flavoring
Cut Back
29
Yellow Corn Flour
30
Natural Chocolate
31
Chocolate Liquor
32
Cocoa Butter
33
Anhydrous Milkfat
34
Vanilla
35
Fructose
Sweetener
Cut Back
36
Barley Malt Extract
37
Natural And Artificial Flavor
38
Stevia Leaf Extract
39
Baking Soda

Full Ingredient List

Chicory Root Extract, _Soy Protein Isolate_, Erythritol, Palm and Palm Kernel Oil, _Whey Protein Concentrate_, _Whole Grain Oats_, _Whey Protein Isolate_, Rice Flour, Cocoa, _Soybean Oil_, Enriched _Wheat Flour_ (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, _Soy Lecithin_, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, _Milk Powder_, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous _milkfat_, _soy lecithin_, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.

Categories

Snacks Sweet snacks Bars

High-score cross-brand comparables for Protein

Neighbours outside Fiber one with screening scores in the same high band as Protein (100/100 here). The 5 same-brand links above stay within Fiber one; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Protein has a longer ingredient list than 89% of its Snacks category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000456822: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.