Caution

Cheesecake bar

by Fiber one

Open Food Facts label for barcode 0016000439764 · Fiber one. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000439764 · Serving size 1 serving (38 g)

The verdict

Cheesecake bar by Fiber one scores 70/100 in PlainFoodSafe's ingredient screening. We compared its 51 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 51-component record, beginning with Dried Cream Cheese, Milk, Cream. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

70/100
Caution safety score
2
Few flagged · of 51 analyzed
Group 4
Ultra-processed
0016000439764
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

50/100

Grade C-

Ingredient Safety

70/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00439764 · Open Food Facts · July 2026

Cheesecake bar label screening desk

SCORE-CAUT 70/100 FLAG-FEW 2 flagged LEN-DENSE 51 ing. REG-SPARSE 22% reg. NOVA-G4 G4 ultra NUTRI-UNK Nutri n/a RANK-SHORT Len top 3% LEAD-FLAG Fructose PHOTO-FINISH Cinnamon Toast Crunch, · ±0 BOOK-OFF …439764 · July 2026

11 of 51 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 00439764 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cinnamon Toast Crunch, Treats, Milk'N Cereal Bars · Nearest score peer is Cinnamon Toast Crunch, Treats, Milk'N Cereal Bars at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheesecake bar: 70/100 · 100% of the leader · rank #11. Cheesecake bar70/1002. Cinnamon Toast Crunch, Treats, Milk'N Cereal Bars: 70/100 · 100% of the leader · rank #22. Cinnamon Toast Crunch, Tr…70/1003. Chocolatey Cereal Bar With Spooky-Fun Marshmallows: 70/100 · 100% of the leader · rank #33. Chocolatey Cereal Bar Wit…70/1004. Treats Bars, Chocolate Marshmallow: 70/100 · 100% of the leader · rank #44. Treats Bars, Chocolate Ma…70/1005. General Mills, Reese'S Puffs, Peanut Butter And Cocoa Cereal Bars: 70/100 · 100% of the leader · rank #55. General Mills, Reese'S Pu…70/100
Nearest cross-brand screening scores for Cheesecake bar (70/100 on 51 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheesecake bar
70/100
Cinnamon Toast Crunch, Treats, Milk'N Cereal Bars
70/100
Chocolatey Cereal Bar With Spooky-Fun Marshmallows
70/100
Treats Bars, Chocolate Marshmallow
70/100
General Mills, Reese'S Puffs, Peanut Butter And Cocoa Cereal Bars
70/100

Ingredient-list length vs every product we publish

Cheesecake bar lists 51 ingredients on its label

51 97th percentile a longer ingredient list than 97% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). Below this entry. 18–20: 19,062 products (5%). Below this entry. 20–22: 14,679 products (4%). Below this entry. 22–24: 12,238 products (3%). Below this entry. 24–26: 10,830 products (3%). Below this entry. 26–28: 9,344 products (3%). Below this entry. 28–30: 7,955 products (2%). Below this entry. 30–32: 6,753 products (2%). Below this entry. 32–34: 5,918 products (2%). Below this entry. 34–36: 5,282 products (1%). Below this entry. 36–38: 4,531 products (1%). Below this entry. 38–40: 4,063 products (1%). Below this entry. 40–42: 24,241 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 51 (97th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

How the 70/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 51 labeled). The floor is 0 when deductions exceed 100.

1
Dried Cream Cheese
2
Milk
3
Cream
4
Cheese Cultures
5
Salt
Flavoring
Cut Back
6
Carob Bean Gum
7
Soluble Corn Fiber
8
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
9
Wheat Flour Bleached
10
Invert Sugar
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRITIVE SWEETENER
Cut Back GRAS
11
Fructose
Sweetener
Cut Back
12
Whole Wheat Flour
13
Sugar
Sweetener
Cut Back
14
Vegetable Oil
15
Palm
16
Canola
17
Palm Kernel
18
Egg White
19
Brown Sugar
20
Corn Starch
21
Butter
22
Dried Cream Cheese
23
Buttermilk
24
Dried šOur Cream
25
Nonfat Milk
26
Cultures
27
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
28
Honey
29
Refiner's Syrup
30
Cream Of Tartar
31
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
32
Strawberry Puree Conoentrate
33
Nonfat Milk Solids
34
Modfied Tapioca Starch
35
Baking Soda
36
Natural Flavor
37
Apple Powder
38
Corn Starch
39
Cellulose Gel
40
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
41
Locust Bean Gum
42
Nonfat Dry Milk
43
Soy Lecithin
44
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
45
Sodium Phosphate
46
Cellulose Gum
47
Calcium Lactate
DOUGH STRENGTHENER, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, STABILIZER OR THICKENER
GRAS
48
Red 40
Avoid Approved (certified color)
49
Blue 1. Citric Acid And Tocopherols Added To Retain Freshness
50
Wheat
51
Egg And Soy Ingredients

Full Ingredient List

cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, glycerin, wheat flour bleached, invert sugar, fructose, whole wheat flour, sugar, vegetable oil (palm, canola, palm kernel), dried egg white, brown sugar, modified corn starch, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum). contains 2% or less of: dried buttermilk, dried šour cream (cream, nonfat milk, cultures), lactose, honey, refiner's syrup, cream of tartar, maltodextrin, strawberry puree conoentrate, nonfat milk solids, modfied tapioca starch, baking soda, salt, natural flavor, apple powder, corn starch, cellulose gel, lactic acid, locust bean gum, nonfat dry milk, soy lecithin, caramel color, sodium phosphate, cellulose gum, calcium lactate, red 40, blue 1. citric acid and tocopherols added to retain freshness. contains milk, wheat, egg and soy ingredients.

Other products containing Blue 1. Citric Acid And Tocopherols Added To Retain Freshness

Blue 1. Citric Acid And Tocopherols Added To Retain Freshness is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Mid-score cross-brand comparables for Cheesecake bar

Neighbours outside Fiber one near Cheesecake bar's mid-band score (70/100). The 5 same-brand links above stay within Fiber one; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from Cheesecake bar's parsed label. Start with that ingredient’s source context, then compare the rest of this 51-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare Cheesecake bar's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000439764: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.