Safe

Chicken fried riced cauliflower white meat chicken

by Birds Eye

Open Food Facts label for barcode 0014500018182 · Birds Eye · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0014500018182 · Serving size 1 MEAL (255 g)

The verdict

Chicken fried riced cauliflower white meat chicken by Birds Eye scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 44-component record, beginning with Cauliflower, Cooked Chicken, Chicken Breast. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 44 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

75/100

Grade B+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00018182 · Open Food Facts · July 2026

Chicken fried riced cauliflower white meat chicken label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 44 ing. REG-SPARSE 20% reg. NOVA-G4 G4 ultra NUTRI-A Nutri-A RANK-MID Len top 32% LEAD-FLAG Carrageenan PHOTO-FINISH Garlic Chicken · ±0 BOOK-OFF …018182 · July 2026

9 of 44 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 00018182 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Garlic Chicken · Nearest score peer is Garlic Chicken at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Chicken fried riced cauliflower white meat chicken: 95/100 · 100% of the leader · rank #11. Chicken fried riced cauli…95/1002. Garlic Chicken: 95/100 · 100% of the leader · rank #22. Garlic Chicken95/1003. Chicken Bacon Ranch Mac & Cheese: 95/100 · 100% of the leader · rank #33. Chicken Bacon Ranch Mac &…95/1004. Voila! Frozen Alfredo Chicken: 95/100 · 100% of the leader · rank #44. Voila! Frozen Alfredo Chi…95/1005. Chicken Fried Rice: 95/100 · 100% of the leader · rank #55. Chicken Fried Rice95/100
High-band neighbours for Chicken fried riced cauliflower white meat chicken (95/100) outside Birds Eye.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Chicken fried riced cauliflower white meat chicken
95/100
Garlic Chicken
95/100
Chicken Bacon Ranch Mac & Cheese
95/100
Voila! Frozen Alfredo Chicken
95/100
Chicken Fried Rice
95/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Chicken fried riced cauliflower white meat chicken scores 2.1 points above that category average (95/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Chicken fried riced cauliflower white meat chicken lists 44 ingredients on its label

44 68th percentile a longer ingredient list than 68% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 44 (68th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 44 labeled). The floor is 0 when deductions exceed 100.

1
Cauliflower
2
Cooked Chicken
3
Chicken Breast
4
Water
5
Olive Oil
6
Isolated Soy Protein Product
7
Isolated soy protein
Other
Safe
8
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
9
Corn Starch
10
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
11
Soy Lecithin
12
Dextrose Potassium Chloride
13
Salt
Flavoring
Cut Back
14
Sodium Phosphates
15
Flavoring
16
Sauce
17
Dehydrated Soy Sauce
18
Wheat
19
Soybeans
20
Alcohol
21
Dried Vinegar
22
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
23
Sugar
Sweetener
Cut Back
24
Canola Oil
25
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
26
Corn Starch
27
Chicken Flavor
28
Chicken Broth
29
Chicken Fat
30
Sesame Seed Oil
31
Rice Vinegar
32
Cooking Wine
33
White Wine
34
Natural Flavor
35
Organic Ginger
36
Chili Paste
37
Red Chili Peppers
38
Distilled Vinegar
39
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
40
Carrots
41
Peas
42
Scrambled Eggs
43
Whole Eggs
44
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS

Full Ingredient List

Cauliflower, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose potassium chloride, salt, sodium phosphates, flavoring), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, canola oil, garlic, modified corn starch, chicken flavor [chicken broth, salt, chicken fat], sesame seed oil, rice vinegar, contains 2% or less of: cooking wine [white wine, natural flavor, salt], salt, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum]), carrots, peas, scrambled eggs (whole eggs, water, citric acid).

Categories

Frozen foods

High-score cross-brand comparables for Chicken fried riced cauliflower white meat chicken

Neighbours outside Birds Eye with screening scores in the same high band as Chicken fried riced cauliflower white meat chicken (95/100 here). The 5 same-brand links above stay within Birds Eye; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Chicken fried riced cauliflower white meat chicken's parsed label. Start with that ingredient’s source context, then compare the rest of this 44-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Chicken fried riced cauliflower white meat chicken's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0014500018182: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.