Lean cuisine, lemon pepper fish

100
Safe
Safety Score (out of 100)

Lean cuisine, lemon pepper fish receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0013800172013
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
1 PACKAGE (255 g)

What the Data Says About

Lean cuisine, lemon pepper fish carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Lean cuisine, lemon pepper fish is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Lean cuisine, lemon pepper fish
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice
2
Water
3
Rice
4
Iron
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin Mononitrate
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Breaded Alaska Pollock Prefried In Cottonseed
9
Canola
10
Soybean Oil
11
Bleached Wheat Flour
12
Enriched Wheat Flour
13
Flour
14
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
15
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
16
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
17
White Wine
18
Modified Food Starch
19
Parmesan And Asiago Cheese Blend With Flavor
20
Parmesan & Asiago Cheeses
21
Cultured Milk
22
Salt
Flavoring
Cut Back
23
Enzymes
24
Enzyme Modified Parmesan Cheese
25
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
26
Butter
27
Cream
28
Dill
29
Sugar
Sweetener
Cut Back
30
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
31
Yellow Corn Flour
32
Lemon Juice Concentrate
33
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
34
Spices
35
Seasoning
36
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
37
Natural Flavor
38
Enzymes Modified Butterfat
39
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
40
Natural Lemon Flavor
41
Tapioca Dextrin
42
Yeast
43
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
44
Red Peppers
45
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
46
Corn Syrup Solids
47
Extractives Of Turmeric
48
Extractives Of Paprika
49
Garlic Juice
50
Leavening
51
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
52
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
53
Monocalcium Phosphate
54
Lemon Juice Solids
55
Lemon Peel
56
Organic Onions
57
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
58
Natural Flavors. Vegetables: Broccoli

Full Ingredient List

Fish and rice: blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), breaded alaska pollock prefried in cottonseed, canola and/or soybean oil, water, bleached wheat flour, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), white wine, modified food starch, parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), butter (cream, salt), salt, dill, sugar, garlic, yellow corn flour, lemon juice concentrate, potassium chloride, spices, seasoning (maltodextrin, flavor, enzymes modified butterfat), dextrose, natural lemon flavor, soybean oil, tapioca dextrin, yeast, autolyzed yeast extract, red peppers, citric acid, corn syrup solids, extractives of turmeric, extractives of paprika, garlic juice, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), lemon juice solids, lemon peel, onions, xanthan gum, natural flavors. vegetables: broccoli, red peppers, onions.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial