Avoid

Kickstart

by Mountain Dew

Scores 20/100 on FDA SAFFA + CSPI ingredient analysis , with 4 flagged ingredients identified.

Barcode 0012000183874 · Serving size 1 can

The verdict

Kickstart by Mountain Dew scores 20/100 in PlainFoodSafe's ingredient screening. We compared its 25 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The 25-component label is layered, beginning with Carbonated Water, High-fructose corn syrup, White Grape Juice Concentrate. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

20/100
Avoid safety score
4
flagged ingredients of 25 analyzed
Group 4
Ultra-processed
0012000183874
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Kickstart

Kickstart by Mountain Dew carries a composite safety score of 20/100, which we classify as "Avoid" on our four-tier shelf-label framework.

Of the 25 ingredients parsed from this label, 13 are covered by a regulator or watchdog we screen against (Sucrose Acetate Isobutyrate, Calcium Pantothenate, Caffeine and 10 others), with 12 carrying an FDA Substances Added to Food (SAFFA) status and 9 a CSPI Chemical Cuisine rating. The remaining 12 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 4 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Kickstart is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Safety Profile at a Glance

Composite safety metrics for Kickstart
Metric Value Source
PlainFoodSafe Score 20/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 32,623 products we've scored in the Beverages category, the average safety score is 90.5/100. Kickstart scores 70.5 points below that category average (20/100 vs. 90.5/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Beverages and beverages preparations products

Kickstart lists 25 ingredients on its label

25 93rd percentile a longer ingredient list than 93% of the 4,874 products we track

0–2: 103 products (2%). Below this entry. 2–4: 481 products (10%). Below this entry. 4–6: 472 products (10%). Below this entry. 6–8: 549 products (11%). Below this entry. 8–10: 609 products (12%). Below this entry. 10–12: 593 products (12%). Below this entry. 12–14: 504 products (10%). Below this entry. 14–16: 379 products (8%). Below this entry. 16–18: 274 products (6%). Below this entry. 18–20: 194 products (4%). Below this entry. 20–22: 192 products (4%). Below this entry. 22–24: 135 products (3%). Below this entry. 24–26: 93 products (2%). This entry sits in this band. 26–28: 66 products (1%). Above this entry. 28–30: 59 products (1%). Above this entry. 30–32: 38 products (1%). Above this entry. 32–34: 17 products (0%). Above this entry. 34–36: 22 products (0%). Above this entry. 36–38: 6 products (0%). Above this entry. 38–40: 8 products (0%). Above this entry. 40–42: 80 products (2%). Above this entry. This product 0 42 every published Beverages and beverages preparations product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

4,874 products, bucketed in bands of 2. This entry: 25 (93rd percentile). Data current as of July 2026.

0–2
103 products (2%)
2–4
481 products (10%)
4–6
472 products (10%)
6–8
549 products (11%)
8–10
609 products (12%)
10–12
593 products (12%)
12–14
504 products (10%)
14–16
379 products (8%)
16–18
274 products (6%)
18–20
194 products (4%)
20–22
192 products (4%)
22–24
135 products (3%)
24–26
93 products (2%)
26–28
66 products (1%)
28–30
59 products (1%)
30–32
38 products (1%)
32–34
17 products (0%)
34–36
22 products (0%)
36–38
6 products (0%)
38–40
8 products (0%)
40 and above
80 products (2%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 4,874 Beverages and beverages preparations products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Full Ingredient List

Carbonated water, high fructose corn syrup, white grape juice concentrate, citric acid, sodium polyphosphates, natural flavor, ascorbic acid (vitamin C), gum arabic, sodium citrate, potassium sorbate, caffeine, acesulfame potassium, sucralose, niacinamide (vitamin B3), glycerol ester of rosin, calcium disodium EDTA, calcium pantothenate (vitamin B5), sucrose acetate isobutyrate, pyridoxine hydrochloride (vitamin B6), red 40, yellow 5.

Categories

Beverages and beverages preparations Beverages Energy drinks Energy drink with sugar

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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