Protein Shake

by Muscle Milk

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Protein Shake by Muscle Milk receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0052000054972
Nutri-Score
a
NOVA Group
4 — Ultra-processed
Serving Size
325 ml

What the Data Says About

Protein Shake by Muscle Milk carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Protein Shake is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of A reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Protein Shake
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score A OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Calcium Caseinate
COLOR OR COLORING ADJUNCT, FORMULATION AID, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Approved
3
Milk Protein Isolate
4
Or Less Of Acesulfame Potassium
5
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
6
Preserves Freshness
7
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
8
Cellulose Gel
9
Cellulose Gum
10
Organic Cocoa
11
Natural And Artificial Flavor
12
Refined High Oleic Sunflower Oil
13
Mixed Triglycerides
14
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
15
Potassium Phosphate
16
Salt
Flavoring
Cut Back
17
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
Sodium Citrate
19
Sodium Polyphosphates
20
Soluble Corn Fiber
21
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
22
Sunflower Lecithin
23
Tripotassium Phosphate
24
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
25
Vitamin D3

Full Ingredient List

WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, MIXED TRIGLYCERIDES, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM CASEINATE, SODIUM CITRATE, SODIUM POLYPHOSPHATES, SOLUBLE CORN FIBER, SUCRALOSE, SUNFLOWER LECITHIN, TRIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3

Categories

Protein-drink

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial