Caution

Southern Chicken Dinner

by Sunbathe Ranch Steakhouse

Scores 70/100 on FDA SAFFA + CSPI ingredient analysis , with 2 flagged ingredients identified.

Barcode 0810130429028 · Serving size 1 serving (284 g)

The verdict

Southern Chicken Dinner by Sunbathe Ranch Steakhouse scores 70/100 in PlainFoodSafe's ingredient screening. We compared its 64 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 64-component record, beginning with Breaded Chicken, Boneless Skinless Chicken Breast, Water. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

70/100
Caution safety score
2
flagged ingredients of 64 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Southern Chicken Dinner

Southern Chicken Dinner by Sunbathe Ranch Steakhouse carries a composite safety score of 70/100, which we classify as "Caution" on our four-tier shelf-label framework.

Of the 64 ingredients parsed from this label, 21 are covered by a regulator or watchdog we screen against (Sodium Bisulfite, Dextrin, Natamycin and 18 others), with 18 carrying an FDA Substances Added to Food (SAFFA) status and 10 a CSPI Chemical Cuisine rating. The remaining 43 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 2 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Southern Chicken Dinner is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Southern Chicken Dinner
Metric Value Source
PlainFoodSafe Score 70/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Southern Chicken Dinner scores 22.9 points below that category average (70/100 vs. 92.9/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Breaded Chicken
2
Boneless Skinless Chicken Breast
3
Water
4
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
5
Yeast Extract
6
Sea salt
Flavoring
Cut Back
7
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
8
Citrus Extract
9
White Distilled Vinegar
10
Modified Food Starch
11
Rice Flour
12
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
13
Dextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Safe GRAS
14
Corn Starch
15
Whole Grain Yellow Corn Flour
16
Salt
Flavoring
Cut Back
17
Cream Of Tartar
18
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
19
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
20
Pea Protein
21
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
22
Natural Flavor
23
Cane Sugar
24
Soybean Oil
25
Spice
26
Mashed Potatoes
27
Potatoes
28
Sunflower Oil
29
Mono And Diglycerides
30
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
31
Natural And Artificial Flavor
32
Modified Food Starch
33
Sodium Bisulfite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, PROCESSING AID, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
34
BHT
Caution GRAS
35
Dried Sweet Corn
36
Onion
37
Red Bell Pepper
38
Green Bell Pepper
39
Olive Oil
40
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
41
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
42
Paprika
43
Biscuit Gravy
44
Enriched Bleached Flour
45
Niacin
NUTRIENT SUPPLEMENT
GRAS
46
Iron
47
Thiamin Mononitrate
48
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
49
Folic Acid
NUTRIENT SUPPLEMENT
Approved
50
Palm Oil
51
Corn Syrup Solids
52
Black Pepper
53
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
54
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
55
Monterey Jack Cheese Blend
56
Cheddar Cheese
57
Cheese Culture
58
Enzymes
59
Cellulose
Emulsifier
Safe
60
Natamycin
FUMIGANT
Safe Approved
61
Milk
62
Soy
63
Wheat
64
Gluten

Full Ingredient List

BREADED CHICKEN (boneless skinless chicken breast, water, potato starch, yeast extract, sea salt, maltodextrin, citrus extract, white distilled vinegar, food starch), water, rice flour, tapioca starch, dextrin, corn starch, whole grain yellow corn flour, salt, cream of tartar, sodium bicarbonate, dextrose, pea protein, xanthan gum, natural flavor, cane sugar, soybean oil, spice, mashed potatoes (potatoes, maltodextrin, sunflower oil, mono and diglycerides, titanium dioxide, natural and artificial flavor, modified food starch, sodium bisulfite, BHT), sweet corn, onion, red bell pepper, green bell pepper, olive oil, citric acid, dehydrated garlic, paprika, biscuit gravy (enriched bleached flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, maltodextrin, modified food starch, palm oil, corn syrup solids, black pepper, sodium caseinate, whey protein concentrate), Monterey Jack cheese blend (cheddar cheese, cheese culture, salt, enzymes, potato starch, powdered cellulose, natamycin). Contains: milk, soy, wheat, gluten.

Categories

Frozen foods Meals Meals with meat Frozen meals with meat

Data Sources

Data as of August 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.

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