Avoid

My essentials, macaroni & cheese dinner

by My Essentials

Open Food Facts label for barcode 0725439101325 · My Essentials · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0725439101325 · Serving size 2.5 ONZ (70 g)

The verdict

My essentials, macaroni & cheese dinner by My Essentials scores 10/100 in PlainFoodSafe's ingredient screening. We compared its 28 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The 28-component label is layered, beginning with Enriched Macaroni Product, Wheat Flour, Durum Flour. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

10/100
Avoid safety score
4
Many flagged · of 28 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

18/100

Grade F

Ingredient Safety

10/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

39101325 · Open Food Facts · July 2026

My essentials, macaroni & cheese dinner label screening desk

SCORE-AVOID 10/100 FLAG-MANY 4 flagged LEN-LAYERED 28 ing. REG-PART 46% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-LONG Len top 54% LEAD-FLAG Titanium Dioxide PHOTO-FINISH Dza Brands, Pretzels, · ±0 BOOK-OFF …101325 · July 2026

13 of 28 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Titanium Dioxide). Source sheet 39101325 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Dza Brands, Pretzels, Peppermint · Nearest score peer is Dza Brands, Pretzels, Peppermint at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. My essentials, macaroni & cheese dinner: 10/100 · 100% of the leader · rank #11. My essentials, macaroni &…10/1002. Dza Brands, Pretzels, Peppermint: 10/100 · 100% of the leader · rank #22. Dza Brands, Pretzels, Pep…10/1003. Liquid Filled Center Fruit Snacks: 10/100 · 100% of the leader · rank #33. Liquid Filled Center Frui…10/1004. Instant chocolate pudding & pie filling, chocolate: 10/100 · 100% of the leader · rank #44. Instant chocolate pudding…10/1005. Spinach & Herb Flour Tortillas: 10/100 · 100% of the leader · rank #55. Spinach & Herb Flour Tort…10/100
Nearest cross-brand screening scores for My essentials, macaroni & cheese dinner (10/100 on 28 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

My essentials, macaroni & cheese dinner
10/100
Dza Brands, Pretzels, Peppermint
10/100
Liquid Filled Center Fruit Snacks
10/100
Instant chocolate pudding & pie filling, chocolate
10/100
Spinach & Herb Flour Tortillas
10/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. My essentials, macaroni & cheese dinner scores 83.6 points below that category average (10/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

My essentials, macaroni & cheese dinner lists 28 ingredients on its label

28 46th percentile a longer ingredient list than 46% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). This entry sits in this band. 30–32: 517 products (5%). Above this entry. 32–34: 466 products (4%). Above this entry. 34–36: 451 products (4%). Above this entry. 36–38: 443 products (4%). Above this entry. 38–40: 388 products (3%). Above this entry. 40–42: 3,204 products (28%). Above this entry. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 28 (46th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 10/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 28 labeled). The floor is 0 when deductions exceed 100.

1
Enriched Macaroni Product
2
Wheat Flour
3
Durum Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
6
Thiamin Mononitrate
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Cheese Sauce
10
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
11
Dairy Product Solids
12
Salt
Flavoring
Cut Back
13
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
14
Modified Food Starch
15
Cheddar Cheese
16
Pasteurized Milk
17
Cheese Cultures
18
Enzymes
19
Natural Flavor
20
Buttermilk Powder
21
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
22
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
23
Color
24
Disodium Phosphate
25
Yellow 5
Avoid Approved (certified color)
26
Yellow 5
Avoid Approved (certified color)
27
Yellow 6
Avoid Approved (certified color)
28
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS

Full Ingredient List

Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (maltodextrin, dairy product solids, salt, whey, food starch modified, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, buttermilk powder, lactic acid, titanium dioxide [color], disodium phosphate, yellow 5, yellow 5 lake, yellow 6, silicon dioxide).

Categories

Meals Pasta dishes

Lower-score cross-brand comparables for My essentials, macaroni & cheese dinner

Neighbours outside My Essentials in the same lower screening band as My essentials, macaroni & cheese dinner (10/100). The 5 same-brand links above stay within My Essentials; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Titanium Dioxide is the first flagged ingredient selected from My essentials, macaroni & cheese dinner's parsed label. Start with that ingredient’s source context, then compare the rest of this 28-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Titanium Dioxide. Open Titanium Dioxide
  • Compare My essentials, macaroni & cheese dinner's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0725439101325: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.