Alaskan pollock with garden herb caper sauce
Open Food Facts label for barcode 0706700001230 · Seafood. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Alaskan pollock with garden herb caper sauce scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 100 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 100-component record, beginning with Rice Pilaf, Iqf Parboiled Rice, Cooked Long Grain Rice. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- None flagged · of 100 analyzed
- Group 4
- Ultra-processed
- C
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
68/100
Grade B-
Ingredient Safety
100/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
C
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
00001230 · Open Food Facts · July 2026
Alaskan pollock with garden herb caper sauce label screening desk
17 of 100 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Potassium Metabisulfite). Source sheet 00001230 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
How It Compares to Its Category
Among the 5,679 products we've scored in the Seafood category, the average safety score is 99.2/100. Alaskan pollock with garden herb caper sauce scores 0.8 points above that category average (100/100 vs. 99.2/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Seafood products
Alaskan pollock with garden herb caper sauce lists 100 ingredients on its label
100 100th percentile a longer ingredient list than every other product we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 39 products (1%)
- 2–4
- 1,326 products (29%)
- 4–6
- 1,158 products (26%)
- 6–8
- 327 products (7%)
- 8–10
- 167 products (4%)
- 10–12
- 156 products (3%)
- 12–14
- 185 products (4%)
- 14–16
- 129 products (3%)
- 16–18
- 152 products (3%)
- 18–20
- 124 products (3%)
- 20–22
- 112 products (2%)
- 22–24
- 74 products (2%)
- 24–26
- 77 products (2%)
- 26–28
- 75 products (2%)
- 28–30
- 53 products (1%)
- 30–32
- 56 products (1%)
- 32–34
- 52 products (1%)
- 34–36
- 37 products (1%)
- 36–38
- 25 products (1%)
- 38–40
- 20 products (0%)
- 40 and above
- 180 products (4%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 4,524 Seafood products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Rice pilaf (iqf parboiled rice (cooked long grain rice (or cooked rice, or cooked parboiled rice), diced onions, diced carrots sauce (water, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, vegetable lecithin, sodium benzoate added as a preservative, artificially flavored, colored with beta carotene vitamin a palmitate added), salt, food starch-modified, sugar, onion powder, white pepper), diced celery, seasoning (hydrolyzed soy/wheat protein, salt, yeast extract (contains: natural flavor), onion and garlic powder, partially hydrogenated soybean oil, corn starch, disodium inosinate and disodium guanylate, turmeric, thiamine hydrochloride), canola/olive oil, parsley flakes, black pepper), sauteed whole bean blend (whole bean blend (whole green beans, whole golden beans, whole baby carrots), hmr vegetable sauce (water, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, vegetable lecithin, sodium benzoate added as a preservative, artificially flavored, colored with beta carotene, vitamin a palmitate added), food starch-modified, salt, onion powder), liquid butter (expeller pressed liquid soybean oil, soy flakes, sea salt, natural flavor, soy lecithin, beta-carotene (color), parsley, salt, garlic flavor (canola oil, natural flavors), black pepper), fire grilled pollock (pollock, water, contains 2% or less of: salt, sugar, sodium phosphates, maltodextrin, dehydrated garlic and onion, spices, xanthan gum, paprika, natural flavor, spice extractive), lemon herb pan sauce with capers (water, monarch cooking white wine (sauterne wine, salt, potassium metabisulfite (preservative), potassium sorbate (preservative), 1.50% salt added), drained capers (capers), chicken base (food starch-modified, maltodextrin, chicken fat, onion powder, tapioca maltodextrin (with ammonium bicarbonate), chicken broth, potassium chloride, yeast extract, salt, seasoning (natural flavor (contains egg)), dried carrot juice, seasoning (natural flavor (contains soy)), whey powder, garlic powder, disodium inosinate, disodium guanylate, turmeric, and nonfat dry milk), food starch-modified, garlic puree (garlic, water, phosphoric acid, xanthan gum, sorbic acid, garlic extract), butter (cream, salt), parsley, emulsifier blend (nonfat dry milk, soy lecithin and partially hydrogenated soybean oil), onion powder, rosemary, thyme, salt, lemon juice powder, sugar, white pepper, ground rosemary, tarragon).
Categories
Read the longer label in layers
Read the longer label in layers
Alaskan pollock with garden herb caper sauce has a longer ingredient list than 100% of its Seafood category comparison set. Use the ingredient table before relying on its single screening score.
- Open Potassium Metabisulfite first, then work through the remaining 100 parsed entries. Inspect ingredients
- Compare this longer label with a cross-brand product of similar list depth. Compare label depth
- Use the methodology to separate a derived screening score from dietary or medical advice. Read the boundary
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0706700001230: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.