Safe

Chicken Parmesan

by Ahold

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0688267169502 · Serving size 1 cup (140 g)

The verdict

Chicken Parmesan by Ahold scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 61 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 61 analyzed
Group 4
Ultra-processed
0688267169502
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Chicken Parmesan

Chicken Parmesan by Ahold carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Chicken Parmesan is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Chicken Parmesan
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Marinara Sauce
2
Diced Tomato
3
Tomato
4
Tomato Juice
5
Salt
Flavoring
Cut Back
6
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
7
Crushed Tomatoes
8
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
9
Cultured Sugar
10
Oil Blend
11
Canola Oil
12
Organic Extra Virgin Olive Oil
13
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
14
Sea salt
Flavoring
Cut Back
15
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
16
Organic Basil
17
Cane Sugar
18
Onion
19
Black Pepper
20
Gum Blend
21
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
22
Guar Gum
23
Organic Basil
24
Dehydrated Parsley
25
Oregano
26
Rosemary
27
Marjoram
28
Fennel
29
Cooked Whole Grain Spaghetti
30
Organic Pasta
31
Whole Durum Wheat Flour
32
Semolina
33
Durum Wheat Flour
34
Oat fiber
Other
Safe
35
Breaded Chicken Cutlet
36
Chicken
37
Boneless Chicken Breast
38
Water
39
Or Less Of Soy Protein Concentrate
40
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
41
Corn Starch
42
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
43
Sodium Phosphate
44
Bread Crumbs
45
Bleached Wheat Flour
46
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
47
Yeast
48
Soybean Oil
49
Batter
50
Cellulose Gum
51
Vital Wheat Gluten
52
Provolone Cheese
53
Pasteurized Milk
54
Cheese Culture
55
Salt And Enzymes
56
Parmesan Cheese
57
Pasteurized Part-skim Milk
58
Enzymes
59
Potato Starch And Powdered Cellulose {To Prevent Caking}
60
Natamycin {A Mold Inhibitor}
61
Dehydrated Parsley

Full Ingredient List

Marinara sauce (diced tomato [tomato, tomato juice, salt, calcium chloride, may contain citric acid], crushed tomatoes [crushed tomatoes, salt, citric acid], cultured sugar, oil blend [canola oil, extra virgin olive oil], modified cornstarch, sea salt, garlic, basil, cane sugar, onion, black pepper, gum blend [xanthan gum, guar gum], dried basil, dried parsley, oregano, rosemary, marjoram, fennel), cooked whole grain spaghetti (pasta [whole durum wheat flour, semolina, durum wheat flour, oat fiber], canola oil, extra virgin olive oil), breaded chicken cutlet (chicken [boneless chicken breast, water, contains 2% or less of soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate], bread crumbs [bleached wheat flour, dextrose, yeast, salt], soybean oil, batter [bleached wheat flour, modified cornstarch, salt, cellulose gum, vital wheat gluten]), provolone cheese (pasteurized milk, cheese culture, salt and enzymes), parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, [potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), parsley.

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.