Safe

Minestrone Soup

by Ahold

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0688267156076 · Serving size 1 cup (245 g)

The verdict

Minestrone Soup by Ahold scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 37 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 37-component record, beginning with Filtered Water, Tomato Paste, Carrots. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 37 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Minestrone Soup

Minestrone Soup by Ahold carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 37 ingredients parsed from this label, 12 are covered by a regulator or watchdog we screen against (Potassium Chloride, Ferrous Sulfate, Potato Starch and 9 others), with 10 carrying an FDA Substances Added to Food (SAFFA) status and 5 a CSPI Chemical Cuisine rating. The remaining 25 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Minestrone Soup is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Safety Profile at a Glance

Composite safety metrics for Minestrone Soup
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Minestrone Soup scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Canned foods products

Minestrone Soup lists 37 ingredients on its label

37 92nd percentile a longer ingredient list than 92% of the 2,784 products we track

0–2: 2 products (0%). Below this entry. 2–4: 58 products (2%). Below this entry. 4–6: 123 products (4%). Below this entry. 6–8: 147 products (5%). Below this entry. 8–10: 227 products (8%). Below this entry. 10–12: 301 products (11%). Below this entry. 12–14: 233 products (8%). Below this entry. 14–16: 245 products (9%). Below this entry. 16–18: 181 products (7%). Below this entry. 18–20: 166 products (6%). Below this entry. 20–22: 134 products (5%). Below this entry. 22–24: 133 products (5%). Below this entry. 24–26: 123 products (4%). Below this entry. 26–28: 115 products (4%). Below this entry. 28–30: 124 products (4%). Below this entry. 30–32: 77 products (3%). Below this entry. 32–34: 97 products (3%). Below this entry. 34–36: 65 products (2%). Below this entry. 36–38: 49 products (2%). This entry sits in this band. 38–40: 61 products (2%). Above this entry. 40–42: 123 products (4%). Above this entry. This product 0 42 every published Canned foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

2,784 products, bucketed in bands of 2. This entry: 37 (92nd percentile). Data current as of July 2026.

0–2
2 products (0%)
2–4
58 products (2%)
4–6
123 products (4%)
6–8
147 products (5%)
8–10
227 products (8%)
10–12
301 products (11%)
12–14
233 products (8%)
14–16
245 products (9%)
16–18
181 products (7%)
18–20
166 products (6%)
20–22
134 products (5%)
22–24
133 products (5%)
24–26
123 products (4%)
26–28
115 products (4%)
28–30
124 products (4%)
30–32
77 products (3%)
32–34
97 products (3%)
34–36
65 products (2%)
36–38
49 products (2%)
38–40
61 products (2%)
40 and above
123 products (4%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 2,784 Canned foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Filtered Water
2
Tomato Paste
3
Carrots
4
Potatoes Green Beans
5
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
6
Kidney Beans
7
Chickpeas
8
Organic Pasta
9
Semolina
10
Egg Whites
11
Niacin
NUTRIENT SUPPLEMENT
GRAS
12
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
13
Thiamin Mononitrate
14
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
15
Folic Acid
NUTRIENT SUPPLEMENT
Approved
16
Celery
17
Peas
18
Spinach
19
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
20
Salt
Flavoring
Cut Back
21
Seasoning
22
Natural Flavor
23
Onion Powder
24
Tomato Powder
25
Hydrolyzed Soy Protein
26
Sugar
Sweetener
Cut Back
27
Garlic Powder
28
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
29
Yeast Extract
30
Spice
31
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
32
Milk Ingredients
33
Vegetable Oil
34
Canola Oil
35
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
36
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
37
Turmeric

Full Ingredient List

Filtered water, tomato paste, carrots, potatoes green beans, potato starch, kidney beans, chickpeas, pasta (semolina, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), celery, peas, spinach, modified cornstarch, salt, seasoning (salt, natural flavor, onion powder, tomato powder, hydrolyzed soy protein, sugar, garlic powder, maltodextrin, yeast extract, spice, citric acid, modified milk ingredients, vegetable oil), canola oil, sugar, yeast extract, potassium chloride, spice, garlic, citric acid, turmeric.

Categories

Canned foods Meals Soups Canned meals Canned soups

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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