Safe

Mac & Cheese

by Atkins Nutritionals Inc.

Open Food Facts label for barcode 0637480009430 · Atkins Nutritionals Inc. · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0637480009430 · Serving size 1 BOWL (227 g)

The verdict

Mac & Cheese by Atkins Nutritionals Inc. scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 45 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 45-component record, beginning with Organic Pasta, Water, Potato Starch. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 45 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

80009430 · Open Food Facts · July 2026

Mac & Cheese label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 45 ing. REG-SPARSE 29% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-MID Len top 30% LEAD-RARE Natamycin PHOTO-FINISH Chicken Margherita · ±0 BOOK-OFF …009430 · July 2026

13 of 45 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Natamycin). Source sheet 80009430 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Chicken Margherita · Nearest score peer is Chicken Margherita at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Mac & Cheese: 100/100 · 100% of the leader · rank #11. Mac & Cheese100/1002. Chicken Margherita: 100/100 · 100% of the leader · rank #22. Chicken Margherita100/1003. Ginger Snappish Tea: 100/100 · 100% of the leader · rank #33. Ginger Snappish Tea100/1004. Atkins: 100/100 · 100% of the leader · rank #44. Atkins100/1005. Flounder Fillets: 100/100 · 100% of the leader · rank #55. Flounder Fillets100/100
High-band neighbours for Mac & Cheese (100/100) outside Atkins Nutritionals Inc..
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Mac & Cheese
100/100
Chicken Margherita
100/100
Ginger Snappish Tea
100/100
Atkins
100/100
Flounder Fillets
100/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Mac & Cheese scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Mac & Cheese lists 45 ingredients on its label

45 70th percentile a longer ingredient list than 70% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 45 (70th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Organic Pasta
2
Water
3
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
4
Soy Protein Isolate
5
Vital Wheat Gluten
6
Wheat Flour
7
Niacin
NUTRIENT SUPPLEMENT
GRAS
8
Iron
9
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
10
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
11
Folic Acid
NUTRIENT SUPPLEMENT
Approved
12
Wheat Protein Isolate
13
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
14
Phosphate
15
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
16
Salt
Flavoring
Cut Back
17
Cheddar Cheese
18
Pasteurized Milk
19
Cheese Culture
20
Enzymes
21
Annatto
Coloring
Certain People Should Avoid
22
Color
23
Reduced Fat Cheddar Cheese
24
Cultures
25
Modified Food Starch
26
Natural Flavors
27
Nonfat Milk
28
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
29
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
30
Natamycin
FUMIGANT
Safe Approved
31
Preservative
32
Club Cheese
33
Cultured Pasteurized Milk
34
Butter
35
Cream
36
Parmesan And Romano Cheese
37
Parmesan Cheese
38
Pasteurized Organic Part Skim Milk
39
Cheese Cultures
40
Romano Cheese
41
Pasteurized Part Skim Milk Cow's Milk
42
Rice Flour
43
Soy Lecithin
44
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
45
Spices

Full Ingredient List

Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein isolate [wheat gluten, phosphate], modified wheat starch, salt), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), reduced fat cheddar cheese (pasteurized milk, cultures, salt, modified food starch, flavors, nonfat milk, whey protein concentrate, annatto [color], vitamin a palmitate, enzymes, natamycin [preservative]), club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color]), butter (cream), parmesan and romano cheese (parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part skim milk cow's milk, cheese cultures, salt, enzymes]), contains less than 2% of the following: nonfat milk, rice flour, modified food starch, salt, soy lecithin, lactic acid, spices, annatto (color).

Categories

Frozen foods

High-score cross-brand comparables for Mac & Cheese

Neighbours outside Atkins Nutritionals Inc. with screening scores in the same high band as Mac & Cheese (100/100 here). The 5 same-brand links above stay within Atkins Nutritionals Inc.; these peers cross brands.

Same high-band screening score

Nearest cross-brand products by screening score (100/100 here, no caution flags on the parsed list).

Read the longer label in layers

Read the longer label in layers

Mac & Cheese has a longer ingredient list than 70% of its Frozen foods category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0637480009430: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.