Safe

Breakfast Muffins

by Nutrisystem Inc.

Open Food Facts label for barcode 0632674835109 · Nutrisystem Inc. · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0632674835109 · Serving size 1 PACKAGE (57 g)

The verdict

Breakfast Muffins by Nutrisystem Inc. scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 38 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 38-component record, beginning with Water, Inulin Syrup, Wheat Protein Isolate. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 38 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

74835109 · Open Food Facts · July 2026

Breakfast Muffins label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 38 ing. REG-PART 32% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 11% LEAD-RARE Rebaudioside A PHOTO-FINISH Breakfast Muffins · ±0 BOOK-OFF …835109 · July 2026

12 of 38 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Rebaudioside A). Source sheet 74835109 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Breakfast Muffins · Nearest score peer is Breakfast Muffins at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Breakfast Muffins: 100/100 · 100% of the leader · rank #11. Breakfast Muffins100/1002. Breakfast Muffins: 100/100 · 100% of the leader · rank #22. Breakfast Muffins100/1003. Chocolate Peanut Butter Bars: 100/100 · 100% of the leader · rank #33. Chocolate Peanut Butter B…100/1004. Chocolate chip cookies: 100/100 · 100% of the leader · rank #44. Chocolate chip cookies100/1005. Nutrisystem, double chocolate muffins: 100/100 · 100% of the leader · rank #55. Nutrisystem, double choco…100/100
High-band neighbours for Breakfast Muffins (100/100) outside Nutrisystem Inc..
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Breakfast Muffins
100/100
Breakfast Muffins
100/100
Chocolate Peanut Butter Bars
100/100
Chocolate chip cookies
100/100
Nutrisystem, double chocolate muffins
100/100

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Breakfast Muffins scores 13.9 points above that category average (100/100 vs. 86.1/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Breakfast Muffins lists 38 ingredients on its label

38 89th percentile a longer ingredient list than 89% of the 81,477 products we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). Below this entry. 30–32: 1,905 products (2%). Below this entry. 32–34: 1,715 products (2%). Below this entry. 34–36: 1,572 products (2%). Below this entry. 36–38: 1,417 products (2%). Below this entry. 38–40: 1,284 products (2%). This entry sits in this band. 40–42: 8,066 products (10%). Above this entry. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 38 (89th percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Inulin Syrup
3
Wheat Protein Isolate
4
Sugar
Sweetener
Cut Back
5
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
6
Whole Wheat Flour
7
Enriched Bleached Flour
8
Wheat Flour
9
Niacin
NUTRIENT SUPPLEMENT
GRAS
10
Reduced Iron
11
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
12
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
13
Folic Acid
NUTRIENT SUPPLEMENT
Approved
14
Blueberries
15
Soybean Oil
16
Maltitol
Sweetener
Cut Back
17
Eggs
18
Nonfat Milk
19
Leavening
20
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
21
Baking Soda
22
Corn Starch
23
Monocalcium Phosphate
24
Natural Blueberry Flavor
25
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
26
Vanilla Extract
27
Natural Butter Flavor
28
Food Starch-modified
29
Emulsifier Blend
30
Propylene Glycol Mono - And Diesters Of Fats And Fatty Acids
31
Mono - And Diglycerides
32
Soy Lecithin
33
Salt
Flavoring
Cut Back
34
Corn Fiber
35
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
36
Preservative
37
Sodium Carboxmethylcellulose
38
Rebaudioside A
FLAVORING AGENT OR ADJUVANT
Listed

Full Ingredient List

Water, inulin syrup, wheat protein isolate, sugar, glycerin, whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), blueberries, soybean oil, maltitol, contains less than 2% of eggs, nonfat milk, leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural blueberry flavor, dextrose, vanilla extract, natural butter flavor, food starch-modified, emulsifier blend (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin), salt, corn fiber, potassium sorbate (preservative), sodium carboxmethylcellulose, rebaudioside a.

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

High-score cross-brand comparables for Breakfast Muffins

Neighbours outside Nutrisystem Inc. with screening scores in the same high band as Breakfast Muffins (100/100 here). The 5 same-brand links above stay within Nutrisystem Inc.; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Breakfast Muffins has a longer ingredient list than 89% of its Snacks category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0632674835109: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.