Caution

Ham & cheese

Open Food Facts label for barcode 0097488000400 · Sandwiches. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0097488000400 · Serving size 4.5 ONZ (128 g)

The verdict

Ham & cheese scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 41 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 41-component record, beginning with Water, Sugar, Salt. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

85/100
Caution safety score
1
One flagged · of 41 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

55/100

Grade C

Ingredient Safety

85/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

88000400 · Open Food Facts · July 2026

Ham & cheese label screening desk

SCORE-CAUT 85/100 FLAG-ONE 1 flagged LEN-DENSE 41 ing. REG-PART 46% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-LONG Len top 66% LEAD-FLAG Azodicarbonamide PHOTO-SOLO No peers BOOK-OFF …000400 · July 2026

19 of 41 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Azodicarbonamide). Source sheet 88000400 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 1,373 products we've scored in the Sandwiches category, the average safety score is 88.9/100. Ham & cheese scores 3.9 points below that category average (85/100 vs. 88.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Sandwiches products

Ham & cheese lists 41 ingredients on its label

41 34th percentile a longer ingredient list than 34% of the 1,215 products we track

0–2: 1 products (0%). Below this entry. 2–4: 3 products (0%). Below this entry. 4–6: 4 products (0%). Below this entry. 6–8: 3 products (0%). Below this entry. 8–10: 6 products (0%). Below this entry. 10–12: 4 products (0%). Below this entry. 12–14: 11 products (1%). Below this entry. 14–16: 12 products (1%). Below this entry. 16–18: 22 products (2%). Below this entry. 18–20: 18 products (1%). Below this entry. 20–22: 17 products (1%). Below this entry. 22–24: 15 products (1%). Below this entry. 24–26: 16 products (1%). Below this entry. 26–28: 21 products (2%). Below this entry. 28–30: 32 products (3%). Below this entry. 30–32: 28 products (2%). Below this entry. 32–34: 44 products (4%). Below this entry. 34–36: 26 products (2%). Below this entry. 36–38: 56 products (5%). Below this entry. 38–40: 44 products (4%). Below this entry. 40–42: 832 products (68%). This entry sits in this band. This product 0 42 every published Sandwiches product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

1,215 products, bucketed in bands of 2. This entry: 41 (34th percentile). Data current as of July 2026.

0–2
1 products (0%)
2–4
3 products (0%)
4–6
4 products (0%)
6–8
3 products (0%)
8–10
6 products (0%)
10–12
4 products (0%)
12–14
11 products (1%)
14–16
12 products (1%)
16–18
22 products (2%)
18–20
18 products (1%)
20–22
17 products (1%)
22–24
15 products (1%)
24–26
16 products (1%)
26–28
21 products (2%)
28–30
32 products (3%)
30–32
28 products (2%)
32–34
44 products (4%)
34–36
26 products (2%)
36–38
56 products (5%)
38–40
44 products (4%)
40 and above
832 products (68%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 1,215 Sandwiches products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 85/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 41 labeled). The floor is 0 when deductions exceed 100.

1
Water
2
Sugar
Sweetener
Cut Back
3
Salt
Flavoring
Cut Back
4
Sodium Phosphate
5
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
6
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
7
Unbleached Enriched Wheat Flour
8
Flour
9
Malted Barley Flour
10
Niacin
NUTRIENT SUPPLEMENT
GRAS
11
Reduced Iron
12
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
13
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
14
Folic Acid
NUTRIENT SUPPLEMENT
Approved
15
Organic Whole Grain Whole Wheat Flour
16
High-fructose corn syrup
Sweetener
Cut Back
17
Yeast
18
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
19
Soybean Oil
20
Non-hydrogenated
21
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
22
Mono - & Diglycerides
23
Ethoxylated Mono - & Diglycerides
24
Sodium stearoyl lactylate
Other
Safe
25
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
26
Ammonium Sulfate
DOUGH STRENGTHENER, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, LEAVENING AGENT, MALTING OR FERMENTING AID, PROCESSING AID
GRAS
27
Monocalcium Phosphate
28
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
29
Defatted Soy Flour
30
Ascorbic Acid Added As A Dough Conditioner
31
Enzymes
32
Azodicarbonamide
DOUGH STRENGTHENER, FLOUR TREATING AGENT
Avoid Approved
33
Calcium Peroxide
DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
34
Cultured Milk
35
Cream
36
Sodium Citrate
37
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
38
Preservative
39
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
40
Artificial Color
41
Enzymes And Lecithin

Full Ingredient List

Ham: ham cured with: water, sugar, salt, sodium phosphate, sodium lactate, sodium erythorbate, and sodium nitrite. wheat bread: unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain whole wheat flour, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil (non-hydrogenated), salt, calcium propionate (to prevent spoilage), mono - & diglycerides, ethoxylated mono - & diglycerides, sodium stearoyl lactylate, sugar, calcium sulfate, ammonium sulfate, monocalcium phosphate, wheat starch, defatted soy flour, ascorbic acid added as a dough conditioner, enzymes, azodicarbonamide, calcium peroxide, soy lecithin. american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, artificial color, enzymes and lecithin.

Other products containing Ethoxylated Mono - & Diglycerides

Ethoxylated Mono - & Diglycerides is the least common ingredient on this label, appearing in 11 products across the catalog. See its safety profile.

Categories

Sandwiches

Follow the flagged-label evidence

Follow the flagged-label evidence

Azodicarbonamide is the first flagged ingredient selected from Ham & cheese's parsed label. Start with that ingredient’s source context, then compare the rest of this 41-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Azodicarbonamide. Open Azodicarbonamide
  • Compare Ham & cheese's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0097488000400: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.