Quick Steam Cod Fillets
Open Food Facts label for barcode 0079300013881 · High Liner Foods · Seafood. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Quick Steam Cod Fillets by High Liner Foods scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 31 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 31-component record, beginning with Cod, Water, Olive Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- None flagged · of 31 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
78/100
Grade B+
Ingredient Safety
100/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
00013881 · Open Food Facts · July 2026
Quick Steam Cod Fillets label screening desk
9 of 31 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Tapioca Starch). Source sheet 00013881 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Salmon · Nearest score peer is Salmon at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Quick Steam Cod Fillets scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Seafood products
Quick Steam Cod Fillets lists 31 ingredients on its label
31 92nd percentile a longer ingredient list than 92% of the 4,524 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 39 products (1%)
- 2–4
- 1,326 products (29%)
- 4–6
- 1,158 products (26%)
- 6–8
- 327 products (7%)
- 8–10
- 167 products (4%)
- 10–12
- 156 products (3%)
- 12–14
- 185 products (4%)
- 14–16
- 129 products (3%)
- 16–18
- 152 products (3%)
- 18–20
- 124 products (3%)
- 20–22
- 112 products (2%)
- 22–24
- 74 products (2%)
- 24–26
- 77 products (2%)
- 26–28
- 75 products (2%)
- 28–30
- 53 products (1%)
- 30–32
- 56 products (1%)
- 32–34
- 52 products (1%)
- 34–36
- 37 products (1%)
- 36–38
- 25 products (1%)
- 38–40
- 20 products (0%)
- 40 and above
- 180 products (4%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 4,524 Seafood products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Cod, water, olive oil, contains 2% or less of: sugar, salt, maltodextrin, tapioca starch, dehydrated garlic, dehydrated butter (cream, salt), modified food starch, capers (brined in water, salt, and vinegar), dehydrated chicken broth, yeast extract, spice, sherry wine solids, corn syrup solids, non fat milk, lemon juice solids, citric acid, malic acid, lemon oil, natural flavors, malt vinegar solids (from barley), xanthan gum, lemon juice, ascorbic acid, soy lecithin.
Categories
More from High Liner Foods
High-score cross-brand comparables for Quick Steam Cod Fillets
Neighbours outside High Liner Foods with screening scores in the same high band as Quick Steam Cod Fillets (100/100 here). The 5 same-brand links above stay within High Liner Foods; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (100/100 here, no caution flags on the parsed list).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (31 on 0079300013881).
Read the longer label in layers
Read the longer label in layers
Quick Steam Cod Fillets has a longer ingredient list than 92% of its Seafood category comparison set. Use the ingredient table before relying on its single screening score.
- Open Tapioca Starch first, then work through the remaining 31 parsed entries. Inspect ingredients
- Compare this longer label with a cross-brand product of similar list depth. Compare label depth
- Use the methodology to separate a derived screening score from dietary or medical advice. Read the boundary
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0079300013881: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.