Safe

Cheese sticks

by Sam's Choice

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0078742111179 · Serving size 1 PIECE (35 g)

The verdict

Cheese sticks by Sam's Choice scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 36 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

100/100
Safe safety score
0
flagged ingredients of 36 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Cheese sticks

Cheese sticks by Sam's Choice carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Cheese sticks is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Cheese sticks
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 25,915 products we've scored in the Frozen foods category, the average safety score is 93.3/100. Cheese sticks scores 6.7 points above that category average (100/100 vs. 93.3/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Three Cheese Blend Of Grated Mozzarella
2
Asiago
3
And Parmesan
4
Pasteurized Milk
5
Salt
Flavoring
Cut Back
6
Enzymes
7
Cheese Cultures
8
Powdered Cellulose Added To Prevent Caking
9
Natamycin Added To Protect Color
10
Bleached Wheat Flour
11
Vegetable Oil
12
Soybean
13
Canola Oil
14
Water
15
Yellow Corn Flour
16
Shredded Parmesan Cheese
17
Parmesan Cheese
18
Pasteurized Part-skim Cow's Milk
19
Wheat Flour
20
Food Starch-modified
21
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
22
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
23
Sugar
Sweetener
Cut Back
24
Black Pepper
25
Leavening
26
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
27
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
28
Monocalcium Phosphate
29
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
30
Yeast
31
Cellulose
Emulsifier
Safe
32
Sea salt
Flavoring
Cut Back
33
Soybean Oil
34
Cellulose Gum
35
Dehydrated Parsley
36
Nonfat Milk

Full Ingredient List

Three cheese blend of grated mozzarella, asiago, and parmesan (pasteurized milk, salt, enzymes, cheese cultures, powdered cellulose added to prevent caking, natamycin added to protect color), bleached wheat flour, vegetable oil (soybean and/or canola oil), water, yellow corn flour, shredded parmesan cheese (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking]), wheat flour, salt, food starch-modified, dextrose, cornstarch, sugar, black pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), whey, yeast, modified cellulose, sea salt, soybean oil, cellulose gum, parsley, nonfat milk.

Categories

Dairies Fermented foods Fermented milk products Cheeses Frozen foods Meat alternatives Breaded products Breaded cheeses Fried foods Mozzarella sticks

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.