Ham & cheese sandwich on a pretzel bun

100
Safe
Safety Score (out of 100)

Ham & cheese sandwich on a pretzel bun receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0051933353695
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
1 SANDWICH (113 g)

What the Data Says About

Ham & cheese sandwich on a pretzel bun carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Ham & cheese sandwich on a pretzel bun is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Ham & cheese sandwich on a pretzel bun
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Pretzel: Enriched Flour
2
Wheat Flour
3
Malted Barley Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Reduced Iron
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Water
10
Canola Oil
11
Sugar
Sweetener
Cut Back
12
Each Of The Following: Yeast
13
Organic Malted Barley
14
Salt
Flavoring
Cut Back
15
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
16
Sodium Hydroxide
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FUMIGANT, OXIDIZING OR REDUCING AGENT, PH CONTROL AGENT, PROCESSING AID, WASHING OR SURFACE REMOVAL AGENT
GRAS
17
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
18
Cultured Dextrose
19
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
20
Ascorbic Acid Added As A Dough Conditioner
21
Soybean Oil
22
Enzymes
23
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
24
Microcrystalline Cellulose. Ham Cured With: Water
25
Sodium Phosphate
26
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
27
Sodium Nitrite Pasteurized Process American Cheese - Milk
28
Dairy Product Solids
29
Sodium Citrate
30
Modified Food Starch
31
Or Less Of Cheese Culture
32
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
33
Apo Carotenal And Beta Carotene
34
Color
35
Cream
36
Milkfat
37
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
38
Preservative
39
Soy Lecithin

Full Ingredient List

Pretzel: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, malted barley, salt, wheat flour, dextrose, sodium hydroxide, maltodextrin, cultured dextrose, wheat starch, malted barley flour, ascorbic acid added as a dough conditioner, soybean oil, enzymes, calcium sulfate, microcrystalline cellulose. ham cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite pasteurized process american cheese - milk, water, dairy product solids, sodium citrate, modified food starch, contains 2% or less of cheese culture, citric acid, apo carotenal and beta carotene (color), cream, enzymes, milkfat, salt, sorbic acid (preservative), soy lecithin.

Categories

Meals

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial