Safe

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken

by TGI Friday's

Open Food Facts label for barcode 0046704000205 · TGI Friday's · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0046704000205 · Serving size 1 CONTAINER (340 g)

The verdict

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken by TGI Friday's scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 70 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 70-component record, beginning with Sauce, Water, Half And Half. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 70 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

65/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

04000205 · Open Food Facts · July 2026

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 70 ing. REG-SPARSE 29% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 5% LEAD-FLAG Caramel Coloring PHOTO-FINISH Cheddar cheese jalapenos · ±0 BOOK-OFF …000205 · July 2026

20 of 70 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Caramel Coloring). Source sheet 04000205 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cheddar cheese jalapenos · Nearest score peer is Cheddar cheese jalapenos at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken: 95/100 · 100% of the leader · rank #11. Creamy Lemon Chicken Brea…95/1002. Cheddar cheese jalapenos: 95/100 · 100% of the leader · rank #22. Cheddar cheese jalapenos95/1003. Cream cheese jalapenos: 95/100 · 100% of the leader · rank #33. Cream cheese jalapenos95/1004. Black Cherry Soda: 95/100 · 100% of the leader · rank #44. Black Cherry Soda95/1005. Choco Chipgalletas Cookies: 95/100 · 100% of the leader · rank #55. Choco Chipgalletas Cookies95/100
High-band neighbours for Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken (95/100) outside TGI Friday's.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken
95/100
Cheddar cheese jalapenos
95/100
Cream cheese jalapenos
95/100
Black Cherry Soda
95/100
Choco Chipgalletas Cookies
95/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken scores 2.1 points above that category average (95/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken lists 70 ingredients on its label

70 95th percentile a longer ingredient list than 95% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 70 (95th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 70 labeled). The floor is 0 when deductions exceed 100.

1
Sauce
2
Water
3
Half And Half
4
Milk
5
Cream
6
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
7
Butter
8
Salt
Flavoring
Cut Back
9
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
10
Flavor Enhancer
11
Milk Solids
12
Nonfat Dry Milk
13
Natural Flavor
14
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
15
Lemon Juice Concentrate
16
Parmesan Cheese
17
Cultured Part-skim Milk
18
Enzymes
19
Dehydrated Parsley
20
Sugar
Sweetener
Cut Back
21
Garlic Powder
22
Spice
23
Natural Flavor
24
Cooked Enriched Macaroni Product
25
Enriched Semolina
26
Durum Wheat Flour
27
Niacin
NUTRIENT SUPPLEMENT
GRAS
28
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
29
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
30
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
31
Folic Acid
NUTRIENT SUPPLEMENT
Approved
32
Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat
33
Chicken Breast Meat With Rib Meat
34
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
35
Sodium Phosphates. Breaded With Wheat Flour
36
Bread Crumb
37
Bleached Wheat Flour
38
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
39
Yeast
40
Yellow Corn Flour
41
Soybean Oil
42
Oleoresin Paprika And Annatto
43
Wheat Flour
44
Corn Starch
45
Mono And Diglycerides
46
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
47
Rice Starch
STABILIZER OR THICKENER
Listed
48
Yeast
49
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
50
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
51
Extractives Of Paprika
52
Soy Lecithin
53
Cracker Meal
54
Rice Flour
55
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
56
Leavening
57
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
58
Sodium Aluminum Phosphate
59
Monocalcium Phosphate
60
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
61
Spices
62
Egg Whites
63
Disodium Inosinate And Disodium Guanylate
64
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
65
Onion Powder
66
Yeast Extract
67
Hydrolyzed Soy Protein
68
Guar Gum
69
Sunflower Oil
70
Roasted Brussel Sprouts

Full Ingredient List

Sauce (Water, Half And Half [Milk, Cream], Cornstarch, Butter [Cream, Salt], Whey Protein Concentrate, Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb (Bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (Yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (Bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts.

Other products containing Sodium Phosphates. Breaded With Wheat Flour

Sodium Phosphates. Breaded With Wheat Flour is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Frozen foods

High-score cross-brand comparables for Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken

Neighbours outside TGI Friday's with screening scores in the same high band as Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken (95/100 here). The 5 same-brand links above stay within TGI Friday's; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Caramel Coloring is the first flagged ingredient selected from Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken's parsed label. Start with that ingredient’s source context, then compare the rest of this 70-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Caramel Coloring. Open Caramel Coloring
  • Compare Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0046704000205: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.