Safe

Special K Fruit and Yogurt

by Kellogg's

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0038000200458 · Serving size 1 cup (42 g)

The verdict

Special K Fruit and Yogurt by Kellogg's scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 43-component record, beginning with Whole Grain Wheat, Rice, Sugar. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 43 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Special K Fruit and Yogurt

Special K Fruit and Yogurt by Kellogg's carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

Of the 43 ingredients parsed from this label, 10 are covered by a regulator or watchdog we screen against (Beta-carotene, Pyridoxine Hydrochloride, Niacinamide and 7 others), with 8 carrying an FDA Substances Added to Food (SAFFA) status and 5 a CSPI Chemical Cuisine rating. The remaining 33 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Special K Fruit and Yogurt is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Safety Profile at a Glance

Composite safety metrics for Special K Fruit and Yogurt
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Special K Fruit and Yogurt scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Special K Fruit and Yogurt lists 43 ingredients on its label

43 98th percentile a longer ingredient list than 98% of the 63,434 products we track

0–2: 3,888 products (6%). Below this entry. 2–4: 7,927 products (12%). Below this entry. 4–6: 8,831 products (14%). Below this entry. 6–8: 7,029 products (11%). Below this entry. 8–10: 6,313 products (10%). Below this entry. 10–12: 4,193 products (7%). Below this entry. 12–14: 3,461 products (5%). Below this entry. 14–16: 3,042 products (5%). Below this entry. 16–18: 2,501 products (4%). Below this entry. 18–20: 2,052 products (3%). Below this entry. 20–22: 1,820 products (3%). Below this entry. 22–24: 1,760 products (3%). Below this entry. 24–26: 1,622 products (3%). Below this entry. 26–28: 1,604 products (3%). Below this entry. 28–30: 1,363 products (2%). Below this entry. 30–32: 1,200 products (2%). Below this entry. 32–34: 1,076 products (2%). Below this entry. 34–36: 902 products (1%). Below this entry. 36–38: 644 products (1%). Below this entry. 38–40: 540 products (1%). Below this entry. 40–42: 1,666 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 43 (98th percentile). Data current as of July 2026.

0–2
3,888 products (6%)
2–4
7,927 products (12%)
4–6
8,831 products (14%)
6–8
7,029 products (11%)
8–10
6,313 products (10%)
10–12
4,193 products (7%)
12–14
3,461 products (5%)
14–16
3,042 products (5%)
16–18
2,501 products (4%)
18–20
2,052 products (3%)
20–22
1,820 products (3%)
22–24
1,760 products (3%)
24–26
1,622 products (3%)
26–28
1,604 products (3%)
28–30
1,363 products (2%)
30–32
1,200 products (2%)
32–34
1,076 products (2%)
34–36
902 products (1%)
36–38
644 products (1%)
38–40
540 products (1%)
40 and above
1,666 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Whole Grain Wheat
2
Rice
3
Sugar
Sweetener
Cut Back
4
Whole Grain Oats
5
Wheat Bran
6
Or Less Of Corn Syrup
7
Salt
Flavoring
Cut Back
8
Palm Kernel Oil
9
Apples
10
Brown Sugar Syrup
11
Rice Flour
12
Nonfat Milk
13
Natural Flavors
14
Nonfat Yogurt Powder
15
Cultured Nonfat Milk
16
Heat-treated After Culturing
17
Mixed Tocopherols For Freshness
18
Wheat
19
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
20
Molasses
21
Vegetable Juice For Color
22
Corn Starch
23
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
24
Honey
25
Soy Lecithin
26
Barley Malt Extract
27
Malt Flavor
28
Spice
29
Reduced Iron
30
Vitamin C
31
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
32
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
33
Vitamin E Acetate
34
Beta-carotene
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
35
Vitamin B6
36
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
37
Vitamin B1
38
Thiamin Hydrochloride
39
Vitamin B2
40
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
41
Folic Acid
NUTRIENT SUPPLEMENT
Approved
42
Vitamin D3
43
Vitamin B12

Full Ingredient List

Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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