Safe

Multi-grain flakes with quinoa, apple raspberry almond

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0038000140303 · Serving size 1 cup (51 g)

The verdict

Multi-grain flakes with quinoa, apple raspberry almond scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 53 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

100/100
Safe safety score
0
flagged ingredients of 53 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Multi-grain flakes with quinoa, apple raspberry almond

Multi-grain flakes with quinoa, apple raspberry almond carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Multi-grain flakes with quinoa, apple raspberry almond is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Multi-grain flakes with quinoa, apple raspberry almond
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 93,264 products we've scored in the Plant-based foods and beverages category, the average safety score is 98.1/100. Multi-grain flakes with quinoa, apple raspberry almond scores 1.9 points above that category average (100/100 vs. 98.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Whole Grain Wheat
2
Rice
3
Whole Grain Oats
4
Sugar
Sweetener
Cut Back
5
Apples
6
Almonds
7
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
8
Oat Bran
9
Quinoa Flour
10
Or Less Of Whole Wheat Flour
11
Organic Freeze Dried Raspberries
12
Soluble Wheat Fiber
13
Rice Flour
14
Wheat Bran
15
Salt
Flavoring
Cut Back
16
Brown Sugar Syrup
17
Whole Oat Flour
18
Degerminated Yellow Corn Flour
19
Malt Flavor
20
Corn Starch
21
Natural Flavor
22
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
23
Honey
24
Defatted Soy Grits
25
Molasses
26
Tricalcium Phosphate
27
Acacia Gum
28
Soy Protein Isolate
29
Apple Puree Concentrate
30
Strawberries
31
Blueberries
32
Oat fiber
Other
Safe
33
Dried Cane Syrup
34
Iodized Salt
35
Potassium Iodate
DOUGH STRENGTHENER, FLOUR TREATING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT
Avoid GRAS
36
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
37
Guar Gum
38
Sodium Sulfite To Protect Color
39
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
40
Bht For Freshness. Vitamins And Minerals: Vitamin C
41
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
42
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
43
Reduced Iron
44
Vitamin B6
45
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
46
Vitamin B1
47
Thiamin Hydrochloride
48
Vitamin B2
49
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
50
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
51
Folic Acid
NUTRIENT SUPPLEMENT
Approved
52
Vitamin D3
53
Vitamin B12

Full Ingredient List

Whole grain wheat, rice, whole grain oats, sugar, apples, almonds, corn syrup, oat bran, quinoa flour, contains 2% or less of whole wheat flour, freeze dried raspberries, soluble wheat fiber, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, modified corn starch, natural flavor, cornstarch, honey, defatted soy grits, molasses, tricalcium phosphate, acacia gum, soy protein isolate, apple puree concentrate, strawberries, blueberries, oat fiber, dried cane syrup, iodized salt (salt, potassium iodate), calcium carbonate, guar gum, sodium sulfite to protect color, citric acid, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.