Ham, egg & cheese breakfast sandwiches, ham, egg & cheese

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Ham, egg & cheese breakfast sandwiches, ham, egg & cheese receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0038000136054
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
1 SANDWICH (88 g)

What the Data Says About

Ham, egg & cheese breakfast sandwiches, ham, egg & cheese carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Ham, egg & cheese breakfast sandwiches, ham, egg & cheese is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Ham, egg & cheese breakfast sandwiches, ham, egg & cheese
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Waffle Style Bread
2
Whole Wheat Flour
3
Enriched Flour
4
Wheat Flour
5
Malted Barley Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Reduced Iron
8
Vitamin B1
9
Thiamin Mononitrate
10
Vitamin B2
11
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
12
Folic Acid
NUTRIENT SUPPLEMENT
Approved
13
Sugar
Sweetener
Cut Back
14
Water
15
Soybean Oil
16
Yeast
17
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
18
Yellow Corn Flour
19
Brown Sugar
20
Molasses
21
Salt
Flavoring
Cut Back
22
Natural Flavors
23
Nonfat Milk
24
Buttermilk Solids
25
Corn Starch
26
Fructose
Sweetener
Cut Back
27
Dough Conditioner
28
Isolated soy protein
Other
Safe
29
Mono - And Diglycerides
30
Cellulose
Emulsifier
Safe
31
Soy Lecithin
32
Molasses
33
Carrot Juice Concentrate For Color
34
Apple Juice Concentrate For Color
35
Baked Egg Patty
36
Whole Eggs
37
Modified Food Starch
38
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
39
Black Pepper Extract
40
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
41
Preservative
42
Fully Cooked Ham Water Added Chunked And Formed
43
Cured With Water
44
Or Less Of Sodium Lactate
45
Sodium Phosphate
46
Flavoring
47
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
48
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
49
Pasteurized Process Cheese
50
Cheddar Cheese
51
Cultured Milk
52
Enzymes
53
Paprika Extract For Color

Full Ingredient List

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, brown sugar [sugar, molasses], salt, natural flavors, nonfat milk, buttermilk solids, modified corn starch, fructose, dough conditioner [isolated soy protein, mono - and diglycerides, modified cellulose, soy lecithin], dried molasses, carrot juice concentrate for color, apple juice concentrate for color), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), fully cooked ham water added chunked and formed (cured with water, sugar, salt, contains 2% or less of sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], paprika extract for color, enzymes).

Categories

Meals

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial