Creole style chicken gumbo

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Creole style chicken gumbo receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0030567500422
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 BOWL (340 g)

What the Data Says About

Creole style chicken gumbo carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Creole style chicken gumbo is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Creole style chicken gumbo
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Gumbo Broth
2
Water Roux
3
Enriched Flour
4
Wheat Flour
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Reduced Iron
7
Thiamin Mononitrate
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Palm Oil
11
Canola Oil
12
Cajun Chicken Sausage
13
Chicken
14
Salt
Flavoring
Cut Back
15
Corn Syrup Solids
16
Spices {Including Paprika
17
Black Pepper
18
White Pepper}
19
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
20
Jalapeno Pepper
21
Crushed Red Pepper
22
Mustard
23
Sodium Phosphate
24
Natural Flavors
25
Smoke Oil {Vegetable Oil
26
Smoke Flavor}
27
Onion Powder
28
Garlic Powder
29
Caramel Coloring
Caution Approved (color additive, GRAS)
30
Artificial Flavor
31
Green Bell Pepper
32
Celery
33
Onion
34
Granulated Garlic
35
File Powder
36
Spices
37
Guar Gum
38
Black Tea
39
Seasoned Salt
40
Sugar
Sweetener
Cut Back
41
Spices Including Paprika & Turmeric
42
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
43
Chicken Stock
44
Chicken Fat
45
Dehydrated Parsley
46
Bay Leaf
47
California Chile Powder
48
Thyme
49
Chicken Thigh Meat
50
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
51
White Rice
52
Water
53
Parboiled Rice
54
Enriched With Niacin
55
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
56
Chicken Andouille Sausage
57
Including Paprika
58
White Pepper
59
Smoke Oil
60
Vegetable Oil
61
Natural Smoke Flavor

Full Ingredient List

Gumbo broth (water roux [enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, canola oil], cajun chicken sausage [chicken, salt, corn syrup solids, spices {including paprika, black pepper, white pepper}, dextrose, jalapeno pepper, crushed red pepper, mustard, sodium phosphate, natural flavors, smoke oil {vegetable oil, natural smoke flavor}, onion powder, garlic powder, caramel color, artificial flavor], green bell pepper, celery, onion, granulated garlic, file powder, [spices, guar gum, dextrose, black tea], seasoned salt [salt, sugar, spices including paprika & turmeric, onion powder, garlic powder, cornstarch], salt, chicken stock [chicken stock, salt, chicken fat], black pepper, dried parsley, bay leaf, onion powder, california chile powder, sugar, thyme), chicken thigh meat (chicken thigh meat, potato starch, salt), white rice (water, parboiled rice [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken andouille sausage (chicken, salt, corn syrup solids, spices [including paprika, black pepper, white pepper], dextrose, jalapeno pepper, crushed red pepper, mustard, sodium phosphate, natural flavors, smoke oil [vegetable oil, natural smoke flavor], onion powder, garlic powder, caramel color, artificial flavor).

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial