Breaded chicken cutlet

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Breaded chicken cutlet receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0030223009054
NOVA Group
4 — Ultra-processed
Serving Size
113 g (113 g)

What the Data Says About

Breaded chicken cutlet carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Breaded chicken cutlet is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Breaded chicken cutlet
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Chicken Cutlet
2
Chicken Breast
3
Chicken Meat
4
Water
5
Sodium Polyphosphates
6
Salt
Flavoring
Cut Back
7
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
8
Guar Gum
9
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
10
And Maltodextrin
11
Hamulsion Mhrmu
12
Rice Starch
STABILIZER OR THICKENER
Listed
13
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
14
Magnesium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
15
Standardized With Dextrose
16
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
17
Breading
18
Panko Bread Crumbs
19
Bleached Wheat Flour
20
Partially Hydrogenated Soybean Oil
21
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
22
Yeast
23
Shortening
24
Palm Oil
25
Flour
26
Wheat Flour
27
Niacin
NUTRIENT SUPPLEMENT
GRAS
28
Reduced Iron
29
Thiamin Mononitrate
30
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
31
Folic Acid
NUTRIENT SUPPLEMENT
Approved
32
Eggs
33
Whole Milk
34
Milk With Vitamin D3 Added
35
Seasoned Salt
36
Sugar
Sweetener
Cut Back
37
Spices {Including Paprika And Turmeric}
38
Onion
39
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
40
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
41
Tricalcium Phosphate {Prevents Caking}
42
Natural Flavor
43
Paprika Oleoresin {For Color}
44
Cultured
45
Organic Dried Cane
46
Black Pepper

Full Ingredient List

Chicken cutlet (chicken breast [chicken meat, water, sodium polyphosphates, salt, carrageenan, guar gum, xanthan gum, and maltodextrin], water, hamulsion mhrmu [rice starch, carrageenan, potassium chloride, magnesium carbonate, standardized with dextrose], salt, sodium tripolyphosphate), breading (panko bread crumbs [bleached wheat flour, partially hydrogenated soybean oil, dextrose, salt, dried yeast], shortening [palm oil], flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], eggs, whole milk [milk with vitamin d3 added], seasoned salt [salt, sugar, spices {including paprika and turmeric}, onion, cornstarch, garlic, tricalcium phosphate {prevents caking}, natural flavor, paprika oleoresin {for color}], cultured [cane] sugar, black pepper).

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial