Avoid

Oatmeal Squares Brown Sugar

by Quaker

Open Food Facts label for barcode 0030000064412 · Quaker · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0030000064412 · Serving size 1 serving (56 g)

The verdict

Oatmeal Squares Brown Sugar by Quaker scores 35/100 in PlainFoodSafe's ingredient screening. We compared its 30 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The 30-component label is layered, beginning with Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

35/100
Avoid safety score
3
Few flagged · of 30 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

35/100

Grade F

Ingredient Safety

35/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00064412 · Open Food Facts · July 2026

Oatmeal Squares Brown Sugar label screening desk

SCORE-AVOID 35/100 FLAG-FEW 3 flagged LEN-LAYERED 30 ing. REG-PART 50% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 9% LEAD-FLAG BHT PHOTO-FINISH Original breakfast cereal · ±0 BOOK-OFF …064412 · July 2026

15 of 30 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: BHT). Source sheet 00064412 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Original breakfast cereal · Nearest score peer is Original breakfast cereal at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Oatmeal Squares Brown Sugar: 35/100 · 100% of the leader · rank #11. Oatmeal Squares Brown Sug…35/1002. Original breakfast cereal: 35/100 · 100% of the leader · rank #22. Original breakfast cereal35/1003. Sweetened Corn & Oat Cereal: 35/100 · 100% of the leader · rank #33. Sweetened Corn & Oat Cere…35/1004. Diet Mountain Dew: 35/100 · 100% of the leader · rank #44. Diet Mountain Dew35/1005. Original multigrain cereal, original: 35/100 · 100% of the leader · rank #55. Original multigrain cerea…35/100
Nearest cross-brand screening scores for Oatmeal Squares Brown Sugar (35/100 on 30 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Oatmeal Squares Brown Sugar
35/100
Original breakfast cereal
35/100
Sweetened Corn & Oat Cereal
35/100
Diet Mountain Dew
35/100
Original multigrain cereal, original
35/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Oatmeal Squares Brown Sugar scores 62.7 points below that category average (35/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Oatmeal Squares Brown Sugar lists 30 ingredients on its label

30 91st percentile a longer ingredient list than 91% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). This entry sits in this band. 32–34: 1,081 products (2%). Above this entry. 34–36: 901 products (1%). Above this entry. 36–38: 649 products (1%). Above this entry. 38–40: 534 products (1%). Above this entry. 40–42: 1,655 products (3%). Above this entry. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 30 (91st percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 35/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 30 labeled). The floor is 0 when deductions exceed 100.

1
Whole Grain Oat Flour
2
Whole Wheat Flour
3
Brown Sugar
4
Sugar
Sweetener
Cut Back
5
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
6
Malted Barley Extract
7
Molasses
8
Salt
Flavoring
Cut Back
9
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
10
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
11
Natural Flavor
12
Yellow 5
Avoid Approved (certified color)
13
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
14
Reduced Iron
15
Yellow 6
Avoid Approved (certified color)
16
Alpha Tocopheryl Acetate
17
Vitamin E
18
BHT
Caution GRAS
19
Preservative
20
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
21
Vitamin B3
22
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
23
Thiamin Mononitrate
24
Vitamin B1
25
Folic Acid
NUTRIENT SUPPLEMENT
Approved
26
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
27
Vitamin B6
28
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
29
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
30
Vitamin B2

Full Ingredient List

Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).

Categories

Plant-based foods and beverages Plant-based foods Breakfasts Cereals and potatoes Cereals and their products Breakfast cereals

Lower-score cross-brand comparables for Oatmeal Squares Brown Sugar

Neighbours outside Quaker in the same lower screening band as Oatmeal Squares Brown Sugar (35/100). The 5 same-brand links above stay within Quaker; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

BHT is the first flagged ingredient selected from Oatmeal Squares Brown Sugar's parsed label. Start with that ingredient’s source context, then compare the rest of this 30-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to BHT. Open BHT
  • Compare Oatmeal Squares Brown Sugar's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0030000064412: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.