Avoid

Swiss Rolls

by Little Debbie

Scores 45/100 on FDA SAFFA + CSPI ingredient analysis , with 3 flagged ingredients identified.

Barcode 0024300045455 · Serving size 63g

The verdict

Swiss Rolls by Little Debbie scores 45/100 in PlainFoodSafe's ingredient screening. We compared its 27 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The 27-component label is layered, beginning with Sugar, Corn Syrup, Water. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

45/100
Avoid safety score
3
flagged ingredients of 27 analyzed
Group 4
Ultra-processed
0024300045455
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Swiss Rolls

Swiss Rolls by Little Debbie carries a composite safety score of 45/100, which we classify as "Avoid" on our four-tier shelf-label framework.

Of the 27 ingredients parsed from this label, 11 are covered by a regulator or watchdog we screen against (Sorbitan Monostearate, Polysorbate 60, Caramel Coloring and 8 others), with 9 carrying an FDA Substances Added to Food (SAFFA) status and 10 a CSPI Chemical Cuisine rating. The remaining 16 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Swiss Rolls is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Safety Profile at a Glance

Composite safety metrics for Swiss Rolls
Metric Value Source
PlainFoodSafe Score 45/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient-list length vs every product we publish

Swiss Rolls lists 27 ingredients on its label

27 82nd percentile a longer ingredient list than 82% of the 359,392 products we track

0–2: 6,017 products (2%). Below this entry. 2–4: 24,515 products (7%). Below this entry. 4–6: 30,975 products (9%). Below this entry. 6–8: 30,947 products (9%). Below this entry. 8–10: 31,570 products (9%). Below this entry. 10–12: 29,866 products (8%). Below this entry. 12–14: 28,397 products (8%). Below this entry. 14–16: 27,399 products (8%). Below this entry. 16–18: 24,531 products (7%). Below this entry. 18–20: 19,104 products (5%). Below this entry. 20–22: 14,716 products (4%). Below this entry. 22–24: 12,256 products (3%). Below this entry. 24–26: 10,853 products (3%). Below this entry. 26–28: 9,356 products (3%). This entry sits in this band. 28–30: 7,948 products (2%). Above this entry. 30–32: 6,771 products (2%). Above this entry. 32–34: 5,945 products (2%). Above this entry. 34–36: 5,283 products (1%). Above this entry. 36–38: 4,549 products (1%). Above this entry. 38–40: 4,084 products (1%). Above this entry. 40–42: 24,310 products (7%). Above this entry. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 27 (82nd percentile). Data current as of July 2026.

0–2
6,017 products (2%)
2–4
24,515 products (7%)
4–6
30,975 products (9%)
6–8
30,947 products (9%)
8–10
31,570 products (9%)
10–12
29,866 products (8%)
12–14
28,397 products (8%)
14–16
27,399 products (8%)
16–18
24,531 products (7%)
18–20
19,104 products (5%)
20–22
14,716 products (4%)
22–24
12,256 products (3%)
24–26
10,853 products (3%)
26–28
9,356 products (3%)
28–30
7,948 products (2%)
30–32
6,771 products (2%)
32–34
5,945 products (2%)
34–36
5,283 products (1%)
36–38
4,549 products (1%)
38–40
4,084 products (1%)
40 and above
24,310 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

1
Sugar
Sweetener
Cut Back
2
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
3
Water
4
Enriched Bleached Flour
5
Palm And Soybean Oils
6
Palm And Palm Kernel Oil
7
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
8
Organic Cocoa
9
Eggs
10
Soybean Oil
11
Corn Starch
12
Cocoa Processed With Alkali
13
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
14
Milk
15
Natural And Artificial Flavors
16
Leavening
17
Soy Lecithin
18
Salt
Flavoring
Cut Back
19
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
20
Sorbitan Monostearate
EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT
Safe Approved
21
Polysorbate 60
BOILER WATER ADDITIVE, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Caution Approved
22
Mono - And Diglycerides
23
Red 40
Avoid Approved (certified color)
24
Red 40
Avoid Approved (certified color)
25
Soy Flour
26
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
27
Egg Whites

Full Ingredient List

sugar, corn syrup, water, enriched bleached flour, palm and soybean oils, palm and palm kernel oil, dextrose, cocoa, dried eggs, soybean oil, corn starch, cocoa processed with alkali, whey, milk, natural and artificial flavors, leavening, soy lecithin, salt, caramel color, sorbitan monostearate, polysorbate 60, mono - and diglycerides, red 40 lake, red 40, soy flour, citric acid, dried egg whites

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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