Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond
by Fiber one
Open Food Facts label for barcode 0016000482661 · Fiber one · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond by Fiber one scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 37 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 37-component record, beginning with Whole Grain Oats, Sugar, Crisp Rice. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 95/100
- Safe safety score
- 1
- One flagged · of 37 analyzed
- Group 4
- Ultra-processed
- C
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
65/100
Grade B-
Ingredient Safety
95/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
C
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
00482661 · Open Food Facts · July 2026
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond label screening desk
13 of 37 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 00482661 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Chocolate flavored whole grain oat cereal · Nearest score peer is Chocolate flavored whole grain oat cereal at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Plant-based foods and beverages products
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond lists 37 ingredients on its label
37 96th percentile a longer ingredient list than 96% of the 63,434 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 3,907 products (6%)
- 2–4
- 7,921 products (12%)
- 4–6
- 8,845 products (14%)
- 6–8
- 7,032 products (11%)
- 8–10
- 6,320 products (10%)
- 10–12
- 4,190 products (7%)
- 12–14
- 3,449 products (5%)
- 14–16
- 3,051 products (5%)
- 16–18
- 2,493 products (4%)
- 18–20
- 2,053 products (3%)
- 20–22
- 1,808 products (3%)
- 22–24
- 1,758 products (3%)
- 24–26
- 1,623 products (3%)
- 26–28
- 1,606 products (3%)
- 28–30
- 1,360 products (2%)
- 30–32
- 1,198 products (2%)
- 32–34
- 1,081 products (2%)
- 34–36
- 901 products (1%)
- 36–38
- 649 products (1%)
- 38–40
- 534 products (1%)
- 40 and above
- 1,655 products (3%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 95/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 37 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Whole Grain Oats, Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Whole Grain Wheat, Corn Bran, Soy Protein Isolate, Puffed Wheat, Canola Oil, Corn Syrup, Almond Pieces, Cranberries, Honey, Modified Wheat Starch, Rice Starch, Fructose, Soy Lecithin, Salt, Baking Soda, Xanthan Gum, Natural And Artificial Flavor, Color Added, Cellulose Gum, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid).
Other products containing Puffed Wheat
Puffed Wheat is the least common ingredient on this label, appearing in 16 products across the catalog. See its safety profile.
Categories
More from Fiber one
High-score cross-brand comparables for Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond
Neighbours outside Fiber one with screening scores in the same high band as Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond (95/100 here). The 5 same-brand links above stay within Fiber one; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (1 flagged of 37 on 0016000482661).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (37 on 0016000482661).
Follow the flagged-label evidence
Follow the flagged-label evidence
Fructose is the first flagged ingredient selected from Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond's parsed label. Start with that ingredient’s source context, then compare the rest of this 37-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
- Compare Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0016000482661: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.