Safe

Cheerios breakfast cereal honey nut cheerios

by Cheerios

Open Food Facts label for barcode 0016000412484 · Cheerios · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000412484 · Serving size 3/4 cup (32 g) (32 g)

The verdict

Cheerios breakfast cereal honey nut cheerios by Cheerios scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 43-component record, beginning with Whole Grain Oats, Sugar, Cluster. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 43 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00412484 · Open Food Facts · July 2026

Cheerios breakfast cereal honey nut cheerios label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 43 ing. REG-SPARSE 23% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 2% LEAD-RARE Vitamin A PHOTO-FINISH Betty Crocker, Coconut · ±0 BOOK-OFF …412484 · July 2026

10 of 43 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Vitamin A). Source sheet 00412484 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Betty Crocker, Coconut Pecan Frosting · Nearest score peer is Betty Crocker, Coconut Pecan Frosting at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheerios breakfast cereal honey nut cheerios: 100/100 · 100% of the leader · rank #11. Cheerios breakfast cereal…100/1002. Betty Crocker, Coconut Pecan Frosting: 100/100 · 100% of the leader · rank #22. Betty Crocker, Coconut Pe…100/1003. Salted Caramel Nut Chewy Bars: 100/100 · 100% of the leader · rank #33. Salted Caramel Nut Chewy …100/1004. Simple Nut Bar, Almond, Cashew & Sea Salt: 100/100 · 100% of the leader · rank #44. Simple Nut Bar, Almond, C…100/1005. Nut Bar, Roasted Peanut & Honey: 100/100 · 100% of the leader · rank #55. Nut Bar, Roasted Peanut &…100/100
High-band neighbours for Cheerios breakfast cereal honey nut cheerios (100/100) outside Cheerios.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheerios breakfast cereal honey nut cheerios
100/100
Betty Crocker, Coconut Pecan Frosting
100/100
Salted Caramel Nut Chewy Bars
100/100
Simple Nut Bar, Almond, Cashew & Sea Salt
100/100
Nut Bar, Roasted Peanut & Honey
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cheerios breakfast cereal honey nut cheerios scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cheerios breakfast cereal honey nut cheerios lists 43 ingredients on its label

43 98th percentile a longer ingredient list than 98% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 43 (98th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Whole Grain Oats
2
Sugar
Sweetener
Cut Back
3
Cluster
4
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
5
Rice Flour
6
Canola Oil
7
Almonds
8
Molasses
9
Wheat Flour
10
Whole Wheat Graham Flour
11
Baking Soda
12
Natural Flavor
13
Barley Malt Extract
14
Salt
Flavoring
Cut Back
15
Honey. Vitamin E
16
Mixed Tocopherols
17
Added To Preserve Freshness
18
Whole Grain Wheat
19
Brown Sugar Syrup
20
Honey
21
Oat Bran
22
Corn Starch
23
Tripotassium Phosphate
24
Natural Almond Flavor
25
Annatto Extract Color. Vitamin E
26
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
27
Zinc And Iron
28
Mineral Nutrients
29
Vitamin C
30
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
31
B Vitamin
32
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
33
Vitamin B6
34
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
35
Vitamin B1
36
Thiamin Mononitrate
37
Vitamin B2
38
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
39
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
40
Palmitate
41
Folic Acid
NUTRIENT SUPPLEMENT
Approved
42
Vitamin B12
43
Vitamin D3

Full Ingredient List

Whole grain oats, sugar, cluster (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt, honey. vitamin e (mixed tocopherols) added to preserve freshness), whole grain wheat, brown sugar syrup, honey, oat bran, corn starch, salt, canola oil, tripotassium phosphate, natural almond flavor, annatto extract color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Categories

Plant-based foods and beverages Plant-based foods Breakfasts Cereals and potatoes Cereals and their products Breakfast cereals

High-score cross-brand comparables for Cheerios breakfast cereal honey nut cheerios

Neighbours outside Cheerios with screening scores in the same high band as Cheerios breakfast cereal honey nut cheerios (100/100 here). The 5 same-brand links above stay within Cheerios; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Cheerios breakfast cereal honey nut cheerios has a longer ingredient list than 98% of its Plant-based foods and beverages category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000412484: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.