Safe

Caramel Nut Chewy Protein Bar

by Fiber one

Open Food Facts label for barcode 0016000405974 · Fiber one · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000405974 · Serving size 1 bar (33 g)

The verdict

Caramel Nut Chewy Protein Bar by Fiber one scores 90/100 in PlainFoodSafe's ingredient screening. We compared its 28 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The 28-component label is layered, beginning with Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

90/100
Safe safety score
2
Few flagged · of 28 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

58/100

Grade C

Ingredient Safety

90/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00405974 · Open Food Facts · July 2026

Caramel Nut Chewy Protein Bar label screening desk

SCORE-SAFE 90/100 FLAG-FEW 2 flagged LEN-LAYERED 28 ing. REG-PART 36% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-MID Len top 22% LEAD-FLAG Fructose PHOTO-FINISH Old El Paso, · ±0 BOOK-OFF …405974 · July 2026

10 of 28 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 00405974 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Old El Paso, Tortilla Stuffers · Nearest score peer is Old El Paso, Tortilla Stuffers at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Caramel Nut Chewy Protein Bar: 90/100 · 100% of the leader · rank #11. Caramel Nut Chewy Protein…90/1002. Old El Paso, Tortilla Stuffers: 90/100 · 100% of the leader · rank #22. Old El Paso, Tortilla Stu…90/1003. Betty Crocker Whipped Milk Chocolate Frosting: 90/100 · 100% of the leader · rank #33. Betty Crocker Whipped Mil…90/1004. Betty Crocker Whipped Chocolate Frosting imp: 90/100 · 100% of the leader · rank #44. Betty Crocker Whipped Cho…90/1005. Cheerios Protein chewy bar: 90/100 · 100% of the leader · rank #55. Cheerios Protein chewy bar90/100
High-band neighbours for Caramel Nut Chewy Protein Bar (90/100) outside Fiber one.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Caramel Nut Chewy Protein Bar
90/100
Old El Paso, Tortilla Stuffers
90/100
Betty Crocker Whipped Milk Chocolate Frosting
90/100
Betty Crocker Whipped Chocolate Frosting imp
90/100
Cheerios Protein chewy bar
90/100

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Caramel Nut Chewy Protein Bar scores 3.9 points above that category average (90/100 vs. 86.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Caramel Nut Chewy Protein Bar lists 28 ingredients on its label

28 78th percentile a longer ingredient list than 78% of the 81,477 products we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). This entry sits in this band. 30–32: 1,905 products (2%). Above this entry. 32–34: 1,715 products (2%). Above this entry. 34–36: 1,572 products (2%). Above this entry. 36–38: 1,417 products (2%). Above this entry. 38–40: 1,284 products (2%). Above this entry. 40–42: 8,066 products (10%). Above this entry. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 28 (78th percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 90/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 28 labeled). The floor is 0 when deductions exceed 100.

1
Roasted Peanuts
2
Chicory Root Extract
3
Soy Protein Isolate
4
Sugar
Sweetener
Cut Back
5
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
6
Vegetable Oil
7
Palm Kernel
8
Palm
9
Canola
10
Water
11
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
12
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
13
Rice Flour
14
Organic Cocoa
15
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
16
Rice Starch
STABILIZER OR THICKENER
Listed
17
Nonfat Milk
18
Fructose
Sweetener
Cut Back
19
Salt
Flavoring
Cut Back
20
Corn Starch
21
Soy Lecithin
22
Mono And Diglycerides
23
Disodium Phosphate
24
Barley Malt Extract
25
Natural Flavor
26
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
27
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
28
Mixed Tocopherols Added To Retain Freshness

Full Ingredient List

Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (Palm Kernel, Palm, Canola), Water, Whey Protein Concentrate, Maltodextrin, Rice Flour, Cocoa, Glycerin, Rice Starch, Nonfat Milk, Fructose, Salt, Corn Starch, Soy Lecithin, Mono And Diglycerides, Disodium Phosphate, Barley Malt Extract, Natural Flavor, Carrageenan, Caramel Color, Mixed Tocopherols Added To Retain Freshness.

Categories

Snacks

High-score cross-brand comparables for Caramel Nut Chewy Protein Bar

Neighbours outside Fiber one with screening scores in the same high band as Caramel Nut Chewy Protein Bar (90/100 here). The 5 same-brand links above stay within Fiber one; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from Caramel Nut Chewy Protein Bar's parsed label. Start with that ingredient’s source context, then compare the rest of this 28-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare Caramel Nut Chewy Protein Bar's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000405974: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.